200hs Yoga Teacher Training in Lake Atitlan

5.001 review
Location icon
Lake Atitlan, Santa Cruz la Laguna, Sololá Department, Guatemala
Date
Nov 3 - 23, 2024

Retreat Highlights

  • 200-hour RYT – Yoga Alliance affiliation
  • Ashtanga-Vinyasa yoga sessions
  • Life-transforming philosophy discussions
  • Be able to teach a good quality 60-minute class
  • Master level 1 sequencing
  • Pranayama – Kundalini practices
  • Chanting and Bhakti
  • Zen, meditation, and mind training
  • In-depth asana teaching session
  • Practical anatomy and hands-on assisting
  • Extensive 300-page manual written by Doron Hanoch
  • 3 daily nutritious home-cooked vegetarian meals
  • Herbal tea and coffee
  • 20 nights accommodation
  • 1 free sweat lodge / Temascal
  • Fire ceremony
  • Chill by the river
  • Beautiful yoga shala
  • Unique, artsy, cozy rooms
  • Hot showers

About this Retreat

Your Guides

Details of this retreat

Doron Yoga 200-Hour Ashtanga and Vinyasa Yoga Teacher Training at Lake Atitlan, Guatemala
Expert tip: This is one of Guatemala's most popular yoga retreats. 

Doron Yoga is a comprehensive, results-oriented school focusing on mastering the body and the mind equally.

We seek excellence and work hard while staying soft within, always with humor and awareness.

We modify per the specific needs of each individual, accelerating success and maintaining safety.

Our programs are transformative. Beyond strength, flexibility, and agility, you will build a mindset of leadership, success, calm, joy, and love—less woo-woo, more truth.

If you seek the best yoga school in the world, you may have found it.

Now the question is if you are the right fit for us.

We seek motivated individuals who are interested in excellence, in deepening their practice from foundation to advanced in order to become the best version of themselves.

When you are at your peak, the teaching flows. Honest sharing, humble serving.

Expect: Radical Transformation

Requirements: Open mind, result-driven, caring, honest and curious person!

Only 2 in-person trainings coming soon:

Nov 3 - 23rd 2024

Jan 5-12 2024 (Hybrid version)

The Doron Yoga School 200-hour teacher training course at Lake Atitlan in Guatemala. 

This may just be the greatest adventure of your life – a life-transforming experience – for your body and mind. Your soul cannot be transformed but can be realized, and we will learn practical, no-nonsense ways to tap into the source.

Three weeks of disconnect from your everyday life, surrounded by loving, like-minded people, and going through this transformation both together and alone. Eating meals designed by a chef and nutrition consultant, together with friends, learning about the yoga life and Zen mind.

The curriculum includes asana, pranayama, meditation, philosophy, Ayurveda, food/nutrition, the yoga lifestyle, subtle energy, anatomy, hands-on assisting, sequencing system, actual teaching, history of yoga, lots of practice, and guidance from Doron. This training is eligible for Yoga Alliance RYT certification.  

Based on Ashtanga and Vinyasa, you will learn the Ashtanga poses and the Doron Yoga legendary system for sequencing.

Is this for you?

Are you a dedicated yogi who wants to dive deeper into the holistic realms of yoga?

Yoga Styles 
-Ayurveda 

-Vinyasa 

-Ashtanga 

-Hatha

-Flow

-Kundalini

Skill level
-Intermediate

-Advanced

Requirements
-At least six months of regular asana practice of any yoga style.

-Open mind to learn new techniques and new ways of living and thinking and non-thinking.

-Willingness to dedicate yourself to the study and practice during this intensive.

-A balance of discipline with the willingness to smile and be there with a loving group of people.

Required Reading Materials
-The Yoga Lifestyle / Doron Hanoch

-The Key Muscles of Yoga / Ray Long

-The Yoga Sutras of Patanjali / Swami Satchidanada

-Gita Wisdom /Joshua M Geecne

-Teaching Yoga / Mark Stephens

-The Heart of Yoga / TKV Desikachar

Certifications
Upon completing this yoga teacher training, students will receive certification affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Things to do (optional) 
-Massage and holistic treatments: We work with fabulous massage therapists, mostly Guatemalans. Experience their magic hands and presence. Highly recommended at least once a week.

- Visit San Marcos and San Pedro: San Marcos is the closest town and can also be reached by foot along a dirt road. There, you can relax in one of the many cafes and restaurants or partake in an array of healing offerings, including shamanism, cacao ceremonies, Reiki, massage, and much more. San Pedro, a short ride to the other side of the lake, has more of a vibrant backpacker’s vibe and is a little less expensive. 

Schedule

06:20-07:00 Pranayama and meditation

07:00-08:30 Doron Yoga/Ashtanga asana practice

09:00-9:30 Breakfast

11:00-13:00 Philosophy / anatomy / ethics / subtle energy / history etc. (depending on the week)

12:30-13:00 Lunch

13:00-15:30 Break / swim / study / practice 

15:30-18:30 Asana clinic / anatomy / teaching practice (depending on the week) 

18:30-19:00 Dinner

19:15-20:30 Evening program / quiet / study time

Notes: This schedule is given as a guide to help you envisage your time with Doron Yoga. It will vary according to the week's focus to accommodate specific teachings and adapt to the course's best interests. Your Sundays are free. 
Note: Schedule is approximate and may change

Getting Here

Location icon Doron Yoga, Lake Atitlan, Santa Cruz la Laguna, Sololá Department, Guatemala

Directions

The Doron Yoga & Zen Center works with local travel agencies/shuttle companies to help provide you transportation from the airport and to other major centers of tourism in Guatemala. Shuttles run to and from the nearby town of Panajachel or directly to the center. We offer help with arranging private shuttles. The shuttles can pick you up from addresses in zones 1, 9, 10 and 13 and the airport.
We also help with private shuttles from Antigua.

Accommodation

All of our accommodations are new construction and built with ecological practices in mind. Rustic and charming, rooms have either a jungle, mountains, or lake view; they are decorated with murals, local art and textiles. From comfortable garden-enclosed shared rooms to airy, lake view suites, the accommodation here is eco-friendly and designed for utter relaxation. The property offers three types of rooms: private rooms with ensuite bathrooms, private rooms with shared bathrooms, and dormitory rooms with shared bathrooms. All bathrooms have showers with either gas or solar heated water and western toilets (eco treatment). Doron Yoga & Zen Center is sustainably minded, eco-conscious yoga center where you can enjoy a heavenly lake view setting with comfortable, shaded hammocks, banana trees, river flowing through the property and an outdoor café.

Casa Ananda

Accommodation
Casa Ananda has stunning lake views, hammocks, and each room has it's own private bathroom with slate showers, hot water, and hand-carved mirrors. Unique art and authentic Mayan textiles add a unique creative energy to the space. 

Garden Doubles

Accommodation
Enjoy a garden level room, with windows to catch the breeze, and interior murals to inspire. These rooms have either a double bed or two twin beds perfect for friends or couples. The bathrooms have a fun, outdoorsy feel and feature two hot-water showers, three toilets, and two sinks. We cannot guarantee the gender of whom you might share your room with.

Feliz and Lotus Dorms

Accommodation
Like all the rooms on the property, these rooms feature beautiful custom art, and a design that is eco-friendly as well as aesthetic. The interior is a mix of local and Western styles, with traditional bed coverings. These room each have 5-6 single beds, individual safes, and comfortable mattresses. They have access to a shared bathroom with two hot-water showers, three toilets, and two sinks.

Shared Ananda Rooms

Accommodation
Casa Ananda has stunning lake views, hammocks, and each room has it's own private bathroom with slate showers, hot water, and hand-carved mirrors. Unique art and authentic Mayan textiles add a unique creative energy to the space.  We cannot guarantee the gender of whom you might share your room with.

Shared Garden Doubles

Accommodation
Enjoy a garden level room, with windows to catch the breeze, and interior murals to inspire. These rooms have either a double bed or two twin beds perfect for friends or couples. The bathrooms have a fun, outdoorsy feel and feature two hot-water showers, three toilets, and two sinks. We cannot guarantee the gender of whom you might share your room with.

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Doron Yoga is a spiritual eco-village based on permaculture principles with touches of Zen. It manifests the power and energy of the magnificent Lake Atitlan, which is viewed majestically from its grounds, with volcanoes framing it so perfectly.
By staying with us, you contribute to the local community and the environment, as we hire locals to improve the overall village sustainability and reduce environmental impact. "For it is in giving what we receive."

Meals

Menu

Menu Types

Your vegetarian meals are designed by Doron, who worked as a chef at the most prestigious Raw Food restaurant in New York. This is not your typical ashram food.

What's Included

  • Ashtanga-Vinyasa-inspired yoga sessions embodied within the Doron Yoga building blocks
  • 200-hour Yoga Alliance Registered Yoga Teacher (RYT) certification
  • Pranayama and meditation session
  • In-depth asana teachings with an emphasis on alignment, anatomy, and hands-on assists
  • Flexitarian approach including Ayurveda, nutrition / healthy eating, and the yoga lifestyle
  • Chakras, nauli, kriyas, and bandhas
  • Business of yoga by a successful yogi with international teaching experience
  • Teaching techniques, ethics, and teaching methodology
  • Powerful tips for engaging the classroom
  • Non-dogmatic approach to yoga philosophy
  • Extensive 300-page manual written by Doron Hanoch, your training teacher
  • 20 nights accommodation
  • 3 daily vegetarian meals, coffee and tea at breakfast, and herbal tea at dinner.

What's Not Included

  • All books on the required and recommended reading lists
  • Any extra snacks, beverages, excursions, and/or spa treatments
  • Any transportation
  • Massage and therapy sessions

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Wonderful stay at Doron Yoga
We thoroughly enjoyed our stay at Doron Yoga! We did the personal stay for 6 nights. Morning yoga was such a beautiful ritual and Mahadevi is a wonderful teacher. We stayed in a private room with a private bathroom which was clean and comfortable, with a lovely little hammock out front. Meals were shared amongst the other guests and staff which created a communal atmosphere. Tzununa is a peaceful little town which made for a perfect home base, and it was easy to explore the more "happening" nearby lake towns by public boat. Great people, absolutely stunning location, overall peaceful and restful and overall wonderful!