— DAY 1 — THE PATH OF INTROSPECTION
• Introduction to Mayan spirituality and cosmovision;
• The six dimensions of the origin of health and disease;
• Dimension of Jaleb' - Q'ij alaxik: explanation of the 20 energetic days and the Mayan cross, and its importance in our vision of life;
• Emotional dimension: we will go deeper into identifying which emotions are allowed and not allowed in the family system; what speaks through me and how to identify them;
• Through body movement, breathing and connection with the heart, we will release the emotions that are repressed in our body.
— DAY 2 — FINDING MY TRUE FACE
• Mental dimension: we will identify cognitive distortions and trauma. Thinking management and mind games. We will talk about the 10 most common cognitive distortions;
• Physical or biological dimension: What is the origin of the condition that my physical body is manifesting? Pathologies: fibroids, cysts, PCOS, endometriosis, myomatosis, sinusitis, rhinitis, irritable colon, thyroid, bromyalgia, arthritis, allergies, etc;
• Anti-inflammatory diet;
• Detoxification through medicinal plants;
• Hygiene;
• Good sleeping habits.
— DAY 3 — YOUR PATH STARTS HERE...
• Dimension of natural diseases;
• Dimension of lineage ancestors and dimensional ancestors;
• Understanding the family tree to understand the process itself;
• From understanding the family system to the integration of my life mission;
• Heal the relationship with our parents using the genogram;
• Recognize the importance of taking my place in the family system, partner, children and life purpose.
• Reflection and acceptance process.
Recovery of balance, my duality and complementarity on the path of personal and spiritual fulfillment.
Note: Schedule is approximate and may change