Hridaya Retreats


  • Hridaya Centers


  • $260
    10-Day Hridaya Silent Meditation Retreat
    Sep 7, 2017 - 12 days
    Course Fee: $260 USD (Accommodation and meals extra) Course Dates: September 8-17, 2017 Accommodation Dates: September 7-18, 2017 The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. During the retreat, we address…
  • $105
    3-Day Hridaya Silent Meditation Retreat
    Sep 7, 2017 - 5 days
    Course Fee: $105 USD (Accommodation and meals extra) Course Dates: September 8-10, 2017 Accommodation Dates: September 7-11, 2017 The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read more. Schedule Orientation & Registration: Please…
  • $57000
    Hridaya Teacher Training Course
    Sep 25, 2017 - 83 days
    The Hridaya Teacher Training Course (HTTC) offers a systematic and comprehensive approach to meditation and hatha yoga that provides a Yoga Alliance-registered 500-hour teacher training certificate. Read more. The HTTC fee, including deposit, is €2,800. The course fee includes complimentary participation two 10-Day Hridaya Silent Meditation Retreats led by Sahajananda. Participation is…
  • Aug 21, 2017
    Event Date: August 21, 2:00-7:00 pm Location: The ancient Delphi Archaeological Site on the plateau of Mount Parnassus, Greece. Description of Event: Adina will give a spiritual workshop combining Hridaya Meditation, teachings, and practice—offering an experience from the profound depth of the Spiritual Heart and the Naturalness of Rigpa. The event will be presented at the Oracle of Delphi…
  • $0
    Retiro Hridaya de Meditación en Silencio de 3 Días
    Sep 7, 2017 - 5 days
    La inscripción en este curso es por donación. Fechas del curso: 8 al 10 de septiembre de 2017 Fechas del alojamiento: 7 al 11 de septiembre de 2017 El Retiro Hridaya de Meditación en Silencio de 3 Días es un curso-retiro intensivo de meditación diseñado tanto para aquellos que quieren probar una muestra de lo que sería un retiro de meditación como para quienes no disponen del tiempo…
  • $260
    10-Day Hridaya Silent Meditation Retreat
    Oct 19, 2017 - 12 days
    Course Fee: $260 USD (Accommodation and meals extra) Course Dates: October 20-29, 2017 Accommodation Dates: October 19-30, 2017 The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. During the retreat, we address…
  • $5350
    Hridaya Yoga Retreat: Module 1 Intensive
    Sep 25, 2017 - 25 days
    Course dates: September 26 – October 18, 2017 Accommodation dates: September 25 – October 19, 2017 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both a practical and theoretical way. The course…
  • $105
    3-Day Hridaya Silent Meditation Retreat
    Oct 19, 2017 - 5 days
    Course Fee: $105 USD (Accommodation and meals extra) Course Dates: October 20-22, 2017 Accommodation Dates: October 19-23, 2017 The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read more. Schedule Orientation & Registration: Please…
  • $335
    Hridaya Yoga Retreat: Module 1 Intensive
    Sep 25, 2017 - 25 days
    Course Fee: $335 USD (Accommodation and meals extra) Course Dates: September 26 – October 18, 2017 Accommodation Dates: September 25 – October 19, 2017 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced…
  • $3600
    Hridaya Yoga Retreat: Module 2
    Sep 25, 2017 - 25 days
    Course dates: September 26 – October 18, 2017 Accommodation dates: September 25 – October 19, 2017 Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please note that registration in Module 2 is limited to graduates of Module 1. Schedule: Module…
  • $225
    Hridaya Yoga Retreat: Module 2
    Sep 25, 2017 - 25 days
    Course Fee: $225 USD (Accommodation and meals extra) Course Dates: September 26 – October 18, 2017 Accommodation Dates: September 25 – October 19, 2017 Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please note that registration in Module 2…
  • $190
    Hridaya Yoga Retreat: Module 3
    Sep 25, 2017 - 25 days
    Course Fee: $190 USD (Accommodation and meals extra) Course Dates: September 26 – October 18, 2017 Accommodation Dates: September 25 – October 19, 2017 Module 3 of the Hridaya Yoga Retreat offers our students more refined tools to bring awareness of the subtle bodies, to quiet the mind and to expand the capacity of witnessing sensations, emotions, and thoughts. The teachings are mainly…
  • $260
    10-Day Hridaya Silent Meditation Retreat
    Nov 23, 2017 - 12 days
    Course Fee: $260 USD (Accommodation and meals extra) Course Dates: November 24 – December 3, 2017 Accommodation Dates: November 23 – December 4, 2017 The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques.…

  • Hridaya Teachers

    • Sahajananda, the main founder of Hridaya Yoga, is a meditation and hatha yoga teacher with over 30 years of experience. His message conveys the…

    • Antoaneta Maria Gotea was born in July 1972, in Bucharest, Romania. The memories from her early age about her father practicing complicated physical…

    • In 2010, Will gave up his apartment, many of his belongings and a budding career as a mechanical engineer in order to travel the world. He left…

    More Hridaya Teachers


  • $105
    3-Day Hridaya Silent Meditation Retreat
    Nov 23, 2017 - 5 days
    Course Fee: $105 USD (Accommodation and meals extra) Course Dates: November 24-26, 2017 Accommodation Dates: November 23-27, 2017 The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read more. Schedule Orientation & Registration: Please…
  • $5350
    Hridaya Yoga Retreat: Module 1 Intensive
    Oct 30, 2017 - 25 days
    Course dates: October 31 – November 22, 2017 Accommodation dates: October 30 – November 23, 2017 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both a practical and theoretical way. The course…
  • $335
    Hridaya Yoga Retreat: Module 1 Intensive
    Oct 30, 2017 - 25 days
    Course Fee: $335 USD (Accommodation and meals extra) Course Dates: October 31 – November 22, 2017 Accommodation Dates: October 30 – November 23, 2017 The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced…
  • $3600
    Hridaya Yoga Retreat: Module 2
    Oct 30, 2017 - 25 days
    Course dates: October 31 – November 22, 2017 Accommodation dates: October 30 – November 23, 2017 Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please note that registration in Module 2 is limited to graduates of Module 1. Schedule: Module 2…
  • The long, long river
    A single line
    On the snowy plain Boncho
  • $225
    Hridaya Yoga Retreat: Module 2
    Oct 30, 2017 - 25 days
    Course Fee: $225 USD (Accommodation and meals extra) Course dates: October 31 – November 22, 2017 Accommodation dates: October 30 – November 23, 2017 Building on the experience of Hridaya Module 1, Module 2 allows students the opportunity to dive even more deeply into the teachings and the beauty of the Consciousness of Oneness. Read more. Please note that registration in Module 2 is…
  • $0
    Retiro Hridaya de Meditación en Silencio de 3 Días
    Oct 26, 2017 - 5 days
    La inscripción en este curso es por donación. Fechas del curso: 27 al 29 de octubre de 2017 Fechas del alojamiento: 26 al 30 de octubre de 2017 El Retiro Hridaya de Meditación en Silencio de 3 Días es un curso-retiro intensivo de meditación diseñado tanto para aquellos que quieren probar una muestra de lo que sería un retiro de meditación como para quienes no disponen del tiempo suficiente…
  • $190
    Hridaya Yoga Retreat: Module 3
    Oct 30, 2017 - 25 days
    Course Fee: $190 USD (Accommodation and meals extra) Course dates: October 31 – November 22, 2017 Accommodation dates: October 30 – November 23, 2017 Module 3 of the Hridaya Yoga Retreat offers our students more refined tools to bring awareness of the subtle bodies, to quiet the mind and to expand the capacity of witnessing sensations, emotions, and thoughts. The teachings are mainly…
  • Aug 21, 2017 - 3 days
    The Goddess Tara Retreat gathers the most efficient practices from Hindu Tantrism, Tibetan Tantrism, Sufism, Yoga and Western spirituality for opening the heart and awakening the power of compassion within ourselves. Living with an open heart is not just a metaphor; it can be a daily reality. This retreat is about healing hearts and re-learning how to embody the truth of love, kindness and…
  • $160
    Way of Play Workshop
    Aug 24, 2017 - 5 days
    Course Fee: $160 USD (Accommodation and meals extra) Course Dates: August 25-27, 2017 Accommodation Dates: August 24-28, 2017 How to Flow in Life: Exploring Playfulness, Flow, and Self-Expression When you play, you enter a state of presence, joy, and curiosity. You allow yourself and others to express, explore, and have fun without judgment. In the Way of Play workshop, let improvisational…
  • $160
    Compassionate Communication Workshop
    Sep 21, 2017 - 5 days
    Course Fee: $160 USD (Accommodation and meals extra) Course dates: September 22-24, 2017 Accommodation dates: September 21-25, 2017 The Compassionate Communication Workshop provides a fundamental theoretical understanding as well as the experiential embodiment of essential elements that can help us remain connected to our compassionate and loving nature in the midst of any situation—regardless…
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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.