Menla Retreats

  • $698
    Menla Create-Your-Own Getaway
    Feb 16, 2018 - 3 days
    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply enjoy our exquisite…
  • $698
    Menla Create-Your-Own Getaway
    Mar 2, 2018 - 3 days
    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply enjoy our exquisite…
  • $698
    Menla Create-Your-Own Getaway
    Mar 9, 2018 - 3 days
    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply enjoy our exquisite…
  • $698
    Menla Create-Your-Own Getaway
    Mar 16, 2018 - 3 days
    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply enjoy our exquisite…

  • Menla Centers


  • $2049
    Love Your Enemies: Annual New Year’s Dharma & Yoga Retreat, New York - January
    Dec 27, 2017 - 6 days
    That which we call an enemy marks the edge between limited lovingkindness, compassion, sympathetic joy and equanimity and the potential boundlessness of these qualities.In life we are presented with various outer enemies—be they malevolent competitors at work or in business, corrupt imperious politicians, or even wayward neighbors or family members—as well as a host of inner enemies, from our…
  • $1211
    Fresh Start 2018 Juice Fast
    Jan 12, 2018 - 4 days
    Start your New Year off with a fresh start and radically improve your health and vitality.  By cleansing your body of harmful toxins, and resting and rejuvenating your digestive system, you will boost your immunity, slow your aging process, and free up energy normally used for digestion to rejuvenate your body.  Further benefits of this program include strengthening your organs, clearing your…
  • $1209
    Iyengar Yoga Three Day Weekend Retreat
    Feb 16, 2018 - 4 days
    Come participate in the mix of nature and consciousness at Menla Mountain Retreat Center. Many years of dedicated work toward building a conscious environment that heals humans, animals, plants, streams makes Menla a very special place to do retreat. Coming to Menla for a weekend of classes is a conscious choice to work in an environment that provides for deeper sustained practice. Also, it allows…
  • $1995
    Divine Mirrors: Deepening Conscious Connection in Relationships A Valentine’s Couples’ Retreat
    Feb 14, 2018 - 6 days
    Treat your beloved and yourself to a memorable Valentine’s getaway. Reconnect, relax, and luxuriate in our breathtaking Dewa Spa and explore a variety of ways to connect, have fun, and say I love you in a sacred and peaceful environment. As partners, we mirror each other in our lives, growing both individually and within the relationship. Non-religious yet spiritual, this unique couples’…
  • May 2, 2018 - 5 days
    Join the NY CAVMA with David Winston for an Ethno-botanical Adventure at Menla!!  May 3-6, 2018, The NY CAVMA proudly is hosting world renowned herbalist, David Winston, for a four day botanical delight. Herb Walks on this amazing mountain will be interspersed with Lectures on Herbal pain relief, Lyme disease, Adaptogens, Autoimmune disease and Allergies with a Summary and comparison of Organ…
  • $842
    3rd Annual Iyengar Yoga Retreat
    Apr 13, 2018 - 3 days
    Enjoy a weekend of Yoga in a beautiful natural space. Study Asana and Pranayama with an experienced, perceptive and sensitive teacher, and find pathways to go further in your own practice. This retreat is appropriate for students with at least 6 months of consistent Iyengar Yoga practice. Schedule Friday April 13 3pm Arrival 4:30 – 6:30pm Asana 6:45 – 7:45pm Dinner 8:00 – 9:00pm Yoga…
  • Jan 12, 2018 - 4 days
    Join us for a rare and incredibly beneficial practice lead by Ven Amy Miller. Nyung Nä is an intensive two-and-a-half-day purification practice based on Thousand-Armed Chenrezig (the Buddha of Infinite Compassion). It is a fantastic way to purify amazing amounts of negative karma in a short time while developing compassion. The practice involves Mahayana precepts, prostrations, prayers,…
  • $0
    Sage Sound Healing Retreat Intensive
    Jun 14, 2018 - 4 days
    The world’s foremost experts in the art and science of sound healing will come together to immerse retreat participants in the sacred power of sound. Under the guidance of these remarkable scholars, doctors, healers, and sound practitioners, students will explore the healing potential of Crystal Bowls, Tibetan bowls, Sacred Gongs and Bells, Voice, Shamanic instruments and various other sacred…

  • Menla Teachers

    • Robert Thurman is Professor of Indo-Tibetan Buddhist Studies at Columbia University as well as co-founder and President of Tibet House US and…

    • Nena is the Managing Director of Tibet House US and Menla Mountain Retreat. She was a successful fashion model in the 1950s and ’60s before becoming…

    • Hugh has studied Iyengar Yoga since 1991 and began teaching in 1997. He has traveled to the Ramamani Iyengar Memorial Yoga Institute in Pune, India…

    More Menla Teachers


  • $2105
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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.