Yoga One

We offer a variety of yoga styles and levels in a welcoming, safe and non-competitive environment led by experienced instructors who teach optimal alignment and breathing, as well as mindfulness, strength and balance on and off the yoga mat. In addition to facilitating the well-being of thousands of private individuals, Yoga Ones instructors have also assisted companies, schools, organizations, social groups and residential communities looking improve the health of their associates. Contact us to have Yoga One at Work for you. Namaste, All of Us at Yoga One Enhancing well-being since 2002

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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