Yoga by the Sea

Exploration Yoga by the Sea is a new studio situated on a tranquil sea-side cove in Stonington Connecticut, dedicated to providing an ideal environment for the exploration of the multifaceted healing practices of yoga and other healing modalities. Inquiry There are as many different yoga experiences as there are human experiences. Yoga by the Sea honors your uniqueness, and provides guidance and transformational tools for your own inquiry. Experience yoga in a comfortable, welcoming room, taught by yoga teachers from diverse traditions, including Kripalu, Vinyasa Flow, Kundalini, Ashtanga-based, Baptiste-style Power Vinyasa and more.

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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