Openground offers evidence based, user friendly and empowering mindfulness programs to individuals and organisations to help cultivate mental and physical health and the personal authority that leads to effectiveness and flourishing. We offer mindfulness meditation reteats around Australia, Positive Neuroplasticity workshops, Mindful Self-Compassion workshops as well as 8 week MBSR (Mindfulness Based Stress Reduction) Courses and .B Teens Program.

Tags: mbsr meditation mindfulness based stress reduction mindfulness retreats positive neuroplasticity retreats

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When you are willing to open to what is here, all is a gift, every instant, every moment, every event. Gangaji

Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To learn more to add to my classes Shannon

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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