Opengroound

Openground offers evidence based, user friendly and empowering mindfulness programs to individuals and organisations to help cultivate mental and physical health and the personal authority that leads to effectiveness and flourishing. We offer mindfulness meditation reteats around Australia, Positive Neuroplasticity workshops, Mindful Self-Compassion workshops as well as 8 week MBSR (Mindfulness Based Stress Reduction) Courses and .B Teens Program.

Tags: mbsr meditation mindfulness based stress reduction mindfulness retreats positive neuroplasticity retreats

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Infinite night sky
stars, roses, comrades
waiting for tomorrow Taiho Furusawa
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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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