Yoga School in India-200 hour Yoga Teacher Training in Rishikesh

200-Hour Yoga Teacher Exercise Training in Rishikesh

Basics behind the Training program: Yoga School in India 200-hour Yoga exercise tutor system training is built to give an extensive base for instructing Yoga with understanding and awareness. It combines an authentic approach to yoga and fitness. Incorporating a sense of conventional yoga with modern comprehension of the entire body, mind and spirit. To function as a system for self-enquiry and to integrate a practice for transformation. Our procedure for training focuses on an innovative fusion of Traditional Yoga, Ashtanga Vinyasa and Karma Yoga. Our training routine contains the study of anatomy and physiology, instructing practices, Yogic outlook, and an introduction to the 8 limbs of yoga; ethics and codes of conduct for Yoga instructors.

Coaching features

• Lectures on Yoga practice, outlook and Instructing.

• Daily Hatha and Ashtanga Vinyasa.

• Meditation techniques and Mantra chanting.

• Yogic cleansing (Sat-Kriya).

• Healthy & Yogic foods thrice

• White Water rafting (on weekend).

• 1 Ayurveda massage.

• Journey to Himalayan Yogi Cave (on weekend) .

• Journey to Kunjapuri temple in Himalaya Mountains


Rishikesh Yogis (RY) Rishikesh is located on the banks of the sacred Ganga River, in the area of Rishikesh in the foothills of the Himalayas. Rishikesh is renowned as being the birthplace of Yoga. It is place for national and international visitors to visit. Rishikesh is a ‘dry’ region. Alcohol is not permitted or available, and neither is meat, fish or seafood. Rishikesh has all contemporary amenities for example, Wi-FI etc.

Daily schedule

• 05:00: Morning bell

• 05:30-06:00: Morning tea

• 06:00-6:30: Mantra chanting/yogic cleansing practices

• 06:30-08:30: Classical Hatha yoga

• 08:30-9:00: Pranayama/breathing practices

• 09:30-10:30: Breakfast and tea/self-study

• 11:00-12:30: Yoga philosophy

• 13:00-14:00: Lunch

• 14:00-15:30: Rest and self-study

• 15:30-16:45: Yoga anatomy / yoga therapy

• 17:00-19:00: Asthanga Vinyasa yoga

• 19:15-20:00: Meditation and guest lectures

• 20:00-21:00: Dinner

• 21:00-22:00: Self-study

• 22:00: Lights off - rest time

Tags: 200 hour ttc rishikesh asthanga yoga teacher training ttc in kerala vinyasa yoga teacher training yoga courses in rihikesh yoga school in india yoga teacher training

  Write a review - tell others about your experience.



Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook