Spirit Loft

  • 290 Carlaw Ave. Unit 201, 2nd Floor Toronto, ON M4M3L1 Canada
  • spiritloft.com

Spirit Loft is a dynamic and inclusive space committed to offering programming to encourage living in greater awareness and health. Yoga:

The heart of Spirit Loft is sharing the practices of yoga and mindfulness. Strength & Conditioning:

At Spirit Loft, we apply the principles of mindfulness, non-harm and dedicated practice to all forms of movement. These programs are directed by Spirit Loft co-founder Andre Talbot, CFL Grey Cup champ and dedicated student of movement, yoga and the dharma.

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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