Body Mind and Core

Body Mind & Core is a manifestation of a great dream. A vision brought to life by the hard work of its founder, family, friends and community. Since 2008, Natalie conceptualized a sacred place; a studio where yoga can positively affect peoples lives and their community. A space where practicing yoga becomes inspirational, enlightening and empowering.

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It is only with the heart that one can see rightly; what is essential is invisible to the eye. Antoine de Saint Exupéry
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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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