Sivananda Yoga Centre Montreal

The Montreal centre was founded in 1959 by Swami Vishnudevananda who synthesized yoga philosphy into 5 principles to harmonize body, mind and spirit, leading to personal growth and inner peace. The hatha yoga classes taught at the centre combine the teachings of SwamiSivananda and Swami Vishnudevananda. It is the oldest Yoga Centre in North America. 

Tags: ayurveda detoxification juice fasting kids yoga kirtan meditation philosophy wellness yoga

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