Anahata Yoga Retreat
- 727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand
Anahata Yoga Retreat, New Zealand is situated in the midst of native beech forest with spectacular ocean views bordering the Abel Tasman National Park. It is a residential eco-yoga retreat using alternative power, composting toilets, eco buildings and nutritious organic vegetarian meals.
Anahata Yoga Retreat is a supportive, inspiring and dynamic environment that welcomes everyone regardless of age, background and level of yoga experience. We live, share and teach the yogic principles.
Our integral approach provides inspiration to enrich your life as well as valuable skills to bring into your daytoday activities. It is draws from the traditional branches of yoga such as Hatha Yoga, Karma Yoga, Bhakti & Mantra Yoga, Jnana Yoga and Raja Yoga and Yoga Nidra The benefits can be experienced on a mental, emotional, psychological and spiritual level. All guests are invited to participate in the variety of activities.
Find out about the different levels of immersion and training for individuals and groups on your retreat options and about our daily schedule and other Daily Schedule
At Anahata, yoga is more than physical exercise, it is a way of being, a way of living, an attitude with life and towards life, a yogic lifestyle. Yoga provides the tools to live a balanced, grounded and more centred life. These potentials dwell within you. Discover a stronger foundation of your self, renewed energy and a broader perspective of possibilities for your life.
At Anahata we live, share and teach the yogic lifestyle. Our integral approach provides inspiration to enrich your life as well as valuable skills to take away & incorporate into your day-to-day activities. The benefits can be experienced on a mental, emotional, psychological and spiritual level.