Shanti Om Retreats is an experience that combines the best of Costa Rica, both the rainforest and the beach. You will be picked up with your group in San Jose, transported high into the cloud rainforest of the Cerro de la Muerte, to an altitude of nearly 10,000 ft. Here you will spend 2 nights practicing yoga in our shala amongst the wisdom of the trees, hiking in prime rainforest, spotting wildlife, and eating delicious organic meals. Next, we will journey down to the beach with a stop to an Organic Spice Farm or Coffee Plantation depending on the season. You will spend 5 nights soaking up the rich energy from the ocean breeze and rays from the sun. You will feel renewed after staying in our expansive Spanish Colonial Villa. Shanti Om Retreats is place that welcomes anyone seeking peace, quiet, nutrious food, yoga training and instruction, and peace of mind. This is your place to calm the senses and find balance once again.