Yoga Knowhow

Yoga Knowhow is based in Rishikesh, India and offers yoga retreats. Our yoga retreats are accessible for anyone who wants to incorporate yoga into their daily life, or intensify their practice. We are open for all levels of practioners. 2 daily asana classes, as well as meditations, satsang, pranayama and chanting activities are led by Yogi Sundar. His incredible life story has already inspired many. We are located in the heart of India, near mother Ganga and between the foothills of the majestic Himalaya mountains. Our yoga is based on the path of Hatha and Raja. We focus not only on asana practice, but also on how to incorporate the yogic philosophy into your daily life. We aim to share, and to encourage participants to look into the mirror and observe. Only by observing can we start recognising the, sometimes destructive, patterns of the mind, in order to change their effect on us. By finding truth, we open the door to freedom.

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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