- Rishikesh, India
Yoga Knowhow is based in Rishikesh, India and offers yoga retreats. Our yoga retreats are accessible for anyone who wants to incorporate yoga into their daily life, or intensify their practice. We are open for all levels of practioners. 2 daily asana classes, as well as meditations, satsang, pranayama and chanting activities are led by Yogi Sundar. His incredible life story has already inspired many. We are located in the heart of India, near mother Ganga and between the foothills of the majestic Himalaya mountains. Our yoga is based on the path of Hatha and Raja. We focus not only on asana practice, but also on how to incorporate the yogic philosophy into your daily life. We aim to share, and to encourage participants to look into the mirror and observe. Only by observing can we start recognising the, sometimes destructive, patterns of the mind, in order to change their effect on us. By finding truth, we open the door to freedom.