Banjaara Yoga and Ayurveda

The word Banjaara means a Nomad or Traveller in Hindi language. This concept represents a very important aspect of what it used to be the original yogic lifestyle, when the ancient practitioners used to travel incredibly long distances in search of spiritual growth. This way of living would shape the practitioners personality, teaching him or her the importance of kindness, self-discipline, courage, patience and through his long days of introspection, show him that detachment and surrender are the only ways to become one with the Self.

This is exactly what Banjaara Yoga & Ayurveda is about, however with a slight twist, as BYA also teaches how to lead a yogic life in a fun and much more practical way without blindly following strict or stereotypical rules which would eventually bring suffering, if they don't come naturally to ourselves.

In Banjaara Yoga & Ayurveda we believe in these values. Being travellers in our own journey along the yogic path, we have gathered and are still collecting the teachings and knowledge which are as useful today as they were in the past. Our aim is to help others to overcome the obstacles of life through yogic and ayurvedic means, without being judgemental, as we know that each and every one of us has also walked a long distance to find ourselves where we currently are.

We encourage every single one of our students to improve and pursue the best version of themselves by stepping on the yoga mat and walking together towards their goals.

Banjaara courses on Yoga and Ayurveda are open to all, regardless of the age, culture, experience, country or level of fitness. We make sure that all our students have the tools and equal opportunities to improve and learn to the best of their capabilities. Our experience teaching in different countries to students of diverse backgrounds has shown us how to balance our classes to suit the needs and requirements of each group of yogis.

200Hr & 100Hr Yoga TTC Highlights

- History, philosophy and values of Yoga

- Alignment oriented classical Hatha Yoga Style

- Detailed teaching of Ashtanga Vinyasa Primary Series

- Patanjali Yoga Sutras, Hatha Yoga Pradipika, Bhagavad-Gita

- Mantra Chanting & how to read Devnagiri Script (Sanskrit)

- Sanskrit names of the postures

- Pranayama, Mudra, Bandha, Shatkriya

- Western and Yogic Anatomy

- Hands-on Adjustment

- Posture Lab and Alignments

- Art of Sequencing

- Principles of Ayurveda and its different techniques

- Teaching Methodology

- Art of Studying and Teaching

- Theme based workshops

- Business Aspect of Yoga

This internationally recognised Yoga Teacher Training is an intensive course of - 4 weeks in Goa, India or 5 weeks in Edinburgh, UK - that, after completion, will make you eligible to be certified by Yoga Alliance and teach anywhere in the world, helping you build a successful career out of what you love. This Teacher Training course is run under the guidance of Banjaara Yoga teachers, who will give you the best insight about what being a Yoga teacher means, along with their knowledge about Yoga and its wide range of techniques such us Mudra, Bandha, Pranayama, Yogic Philosophy, Eastern and Western anatomy, Meditation, Alignment, etc.

This teacher training program is suitable for everyone. Whether a beginner or an experienced yogi, this course will advance your level of practice, acquiant you with multi - styles of yoga such as Ashtanga Vinyasa, Hatha and Creative Vinyasa, build confidence, help find your own style as a practitioner and voice as a teacher. It is designed to guide you through the path of Yoga and provide you with all the elements to teach others. Banjaara Yoga & Ayurveda TTC is presented in a fun, relaxed, modern and progressive environment without overlooking the key elements and values of the Yogic tradition. You will be encouraged to follow a healthy Ayurvedic lifestyle to improve your overall well being. Banjaara courses on Yoga and Ayurveda are open to all, regardless of the age, culture, experience, country or level of fitness. We make sure that all our students have the tools and equal opportunities to improve and learn to the best of their capabilities.

The combination of alignment based asana practice, yogic philosophy, mantra chanting, meditation and self - inquiry will build a foundation in Yoga Methodology, which will transform your practice and help you apply the Yogic values to every aspect of your life, empowering you and providing you with more vitality and personal freedom, as well as preparing you to teach others with

confidence.

Banjaara Yoga’s curriculum will expand your knowledge of yoga, advance your ability to teach, and give you a deeper understanding of topics that are missed in other trainings.

The Course will be offered in English, but we can also provide assisstance in Spanish and Hindi.

Tags: ashtanga vinyasa ayurveda hatha yoga kriya yoga mantra chanting vinyasa yoga alliance yoga dharamsala yoga goa yoga india yoga retreats yoga teacher training yoga uk

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