Insight Meditation Society

Founded in 1975, the Insight Meditation Society (IMS) is a 501 (c) (3) religious nonprofit organization. It offers a full yearly schedule of about 30 meditation courses, ranging in duration from a weekend to three months. In addition to the insight and lovingkindness meditation courses, a range of diverse retreats is also taught a people of color retreat, a course for teens (aged 14-19), a young adults retreat (for 18-32 year olds), a womens retreat and a course for families, designed to integrate meditation into daily life. All courses are led by recognized insight meditation teachers from around the world.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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