Power Yoga adds breath to movement, while igniting the body and quieting the mind. Though the practice incorporates the same 11 sequences in each class, the poses within the sequences may vary from practice to practice. Power yoga addresses both physical and mental fitness. During a power yoga class you will explore your limitations and create new thresholds to explore both physically and mentally.

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Why Retreat?

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Practice, learn, share, relax. Karin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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