Your-Movement Wellness Center

Amidst the chaos of city life, Your-Movement Wellness Center, offers New Yorkers a refuge to escape, relax, and achieve personal goals both in mind and body. Our studio takes a holistic approach to wellness and caters to all levels of fitness offering classes in Vinyasa Yoga, Core Yoga, Pilates, Whole Body Toning,Cardio and Meditation. We also offer health and nutrition counseling. We help you achieve physical and spiritual refreshment in a warm and friendly environment.

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One day
a nameless spring mountain
began to smile Nobuko Katsura
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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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