Prenatal Yoga Center
- 251 West 72nd St, 2F New York, NY 10023 United States
Pregnancy is a unique and wondrous time in life. As a yoga center we help parents and children openly explore the mind, body, and spirit. Using a three-pronged approach to our teaching, our classes address the aches and pains of pregnancy so students feel better each day, we foster a supportive community of friendship, and we integrate childbirth education into our classes to help the mother be more prepared and empowered for labor, delivery and motherhood.
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Retreat is like placing yourself in a very pure container in which your own mind becomes very clear. Lama Tsultrim