Get Your Hormones and Your Health in Check with Dr. Tami

  • My Retreats Unlimited My Retreats Unlimited
  • Costa Rica
  • Feb 23, 2017 - Feb 26, 2017 (4 days)
  • Hacienda AltaGarcia Double - $2,738.00 Hacienda AltaGarcia Single - $3,314.00
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Get Your Hormones and Your Health in Check with Dr. Tami

-Do you long for the days when you had energy?

– Are you ready to get your hormones and your health in check?

– Are you eating the right foods and taking the right supplements to help you feel your best?

– Are you tired of being tired?

If you are tired of feeling like you don’t have enough energy to get through the day, this is the retreat for you!   So many women just don’t feel like themselves – they are burning the candle at both ends.  They lack joy and feel overweight and fatigued.

If you have gone to your doctor and they have said, “There is nothing wrong with you’”  it may be time to dig into your own health and wellness needs on a deeper level.  Come and educate yourself and learn that the absence of disease does not equal wellness.

Learn how to look and feel fabulous by digging into your hormones and really understand how to best fuel your body.  Learn to reboot and rewire your own body’s production without using medication.

Learning what to eat is just as important as when to eat.

Guests will walk away with tools on how to choose a customized food plan for weight loss, glowing skin, and hormone balance!

Whether you are a patient of Dr. Tami’s or you just want to really take charge of your health – join us, for this amazing retreat that is all about you and getting your health on track.

Retreat Includes:

  • 4 days-3-nights in luxury accommodations at the magnificent Hacienda AltaGracia
  • Breakfast and dinners
  • Beverages included (non-alcoholic only)
  • All taxes and tips at the hotel restaurants
  • Retreats Unlimited Swag Bag


Hacienda AltaGracia, Costa Rica

Costa Rica luxury resort features estate-size, yet intimate accommodations amongst Costa Rica’s mountain tops, with all of the luxuries and comforts of good living, gourmet dining, and spa life. In the purest valley of what is the last unexplored area in Costa Rica, AltaGracia offers a true Hacienda experience surrounded by untainted natural beauty.


$2,738 Double Occupancy (shared room per person)

$3,314 Single Occupancy

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Get Your Hormones and Your Health in Check with Dr. Tami

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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