YogaONE 30hr Yoga Study Immersion

  • AHKI Retreat AHKI Retreat
  • Feb 3, 2018 - Feb 10, 2018 (8 days)
  • $1,800.00 - pp TPL Occupancy/By 10/1/16 $2,400.00 - pp DBL Occupancy/By 10/1/16 $3,000.00 - pp SGL Occupancy/By 10/1/16 $2,000.00 - pp TPL Occupancy/By 10/1/16 $2,600.00 - pp DBL Occupancy/By 10/1/16 $3,200.00 - pp TPL…
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Join Ali Modell and Meg Galarza for 7 nights at the beautiful AhKi Retreat Center located in Nosara, Guanacasta, Costa Rica. Open to all Yoga Teachers wanting to dive deeper into the study and experience of Yoga. Ali and Meg will be leading their 2nd, 30 hour immersion while on retreat. The “Elements of Form and Function,” will give teachers the opportunity to immerse in study while enjoying the healing sanctuary of AhKi. Topics to be included:

  • Gross/Subtle Anatomy and Energetics
  • Techniques & Practice to see and read your students’ anatomy
  • Applied anatomy in asana
  • Hands On Adjustments
  • Modifications and adaptations for injury and special needs
  • Restorative Yoga
  • Meditation

SAMPLE SCHEDULE

7AM – Meditation Practices

8AM – Breakfast

9-12 – Elements of Form and Function Lecture & Practice

12-1PM – Lunch

1-4PM – Free time for solitude, beach, hiking, excursion, etc.

4-5:30PM – Restorative Yoga

6PM – Dinner

The retreat package includes:

7 nights at AhKi Retreat

2 yoga classes per day

30 Hours of Yoga Alliance Approved Continuing Education (May be applied to the YogaOne RYT-300 Teacher Training Program)

3 vegetarian/non-vegetarian/Gluten-Free meals per day, including beverages

Transportation to and from the Liberia airport in Costa Rica

Daily ground shuttle from AhKi to beach and excursions

Free Wi-Fi (at main house only)

*Space is limited.

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YogaONE 30hr Yoga Study Immersion
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Why Retreat?

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My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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