8 Day Yoga, Wellness & Wine Retreat in Kakheti, Georgia
- Zen Travel
- Georgia, Europe
- Sep 30, 2017 - Oct 7, 2017 (8 days)
- USD 1 400 (per person for 7 nights shared Room / Single Room + 220 USD)
Kakheti is an excellent place for a wellness retreat because it boasts with colorful scenery, numerous spiritual sites, gracious people and wealth of adventure and cultural activities. Here you can learn how to knit a rug by yourself and get a healing bath in the holy spring of Bodbe. Sip a glass of Kakhetian organic wines while savoring the best of local cuisine. You are invited to various transformative experiences at this holistic haven which is nestled within lush, green scenery overlooking the Kvareli Lake. Kakheti wellness program will help you relax, shift your perspective and think deeply about yourself.
Every morning we start the day with the sunrise meditation to salute the magical universe we belong to. With fresh energy and focus, we move on practicing morning yoga sequences in breathtakingly beautiful scenery. As the day progresses, you learn how to make yoga an integral part of your holiday in Kakheti. Learn more how to stay mindful as you practice energy healing therapies, guided meditations, kundalini, nidra and kria yoga, art therapy and reiki. Complete your retreat with indulging yourself in signature spa treatments, enjoying the stress-relief massage and pampering in world famous Tbilisi Sulfar Baths.
As we combine healing and travelling, we also let you explore Georgian culture by visiting historic landmarks and sampling local finest wines at family-owned wine cellar. Adrenaline-fueled activity such as hiking in colorful Lagodekhi National Park is also available for your leisure and adventure. Enjoy delicious food 3 times a day made by locally harvested ingredients while overlooking gorgeous views of mountains and Kvareli Lake.
Whether you’re looking for stress relief, health kick, quiet meditation, little indulgent or holiday with free time and various activities thrown in, Kakheti retreat program will help you work towards your desired goals so you return home with a sense of inner peace and zen. So why wait? When now is the right time to embark on a new journey!
Massage and Spa Procedures
Yoga Practices: Stretching and Balancing, Pranic healing, Heart-Opening Flow, Candlelight Vinyasa, Restorative Yoga, Yoga Nidra
Healing Procedures and Meditations: Coaching, Positive Psychology, Emotional Transformation Workshops, Manifestation, Reiki, Zen Tea Silent Seating, Affirmations
Full Board with Healthy Nutrition Plan
Wine tasting at local wine cellar
Art Therapy: Mandala Coloring, Meditative Art
Nature-based Activities: Trekking in Lagodekhi National Park
Bathing in Holy Spring of Bodbe
Sightseeing Tour: David Gareji Cave Monastery, Sighnaghi- the city of love
Tbilisi Tour: Sulphur Baths, Old City, Welcome Dinner at Traditional Georgian Restaurant