8 Days Silent Meditation & Reiki Healing Retreat in Ubud, Bali

Overview:

Discover the sweetness inside when you slow down and listen. Feeling burnt out? This might be the year to try a silent yoga retreat. We believe that spiritual surrounding of the Island assists a lot to make changes happen. During your stay with us you may count on us and know that we will treat you as our best friend, support in every matter, share our knowledge and love. Please expect soul healing, emotional wound healing, deep rest and mind reset. Keeping silence and staying away from buzz of life for a week will be highly effective for bringing back the energy and awareness in your personal life. Great holistic food, fresh air and sun will make your body shine as well.

Highlights

- 7 nights in 4-5* accommodation with pool

- Daily Reiki Healing Sessions

- Mindful Vinyasa Yoga practice

- Keeping Silence during this retreat

- Daily Silent meditations

- Chakra Meditation

- Gourmet raw vegan meals

- Quite & Lush surrounding

- Holy water purification ceremony

8 Days Silent Meditation & Reiki Healing Retreat in Ubud, Bali

Imagine yourself finding a peace in paradise, living among lush nature of infinite jungles of Ubud area, breathing fresh breeze, listening to the sounds of nature and nourishing your body with freshly prepared raw vegan gourmet meals made from local organic products for 8 days. This deeply healing and silent meditation retreat is created with the aim of giving you a chance to let go of stress, anxiety, mind disorder, fears, emotional disbalance and fatigue. This 8 days journey has a great potential to bring your whole being into the balance again so you could move forward with great energy and purpose. Take this opportunity to enter into the stillness of silence. It is a wonderful way to reconnect with your inner wisdom and sort out the mental chatter of daily life.

Aims of retreat:

- Rediscover yourself after too long of feeling disconnected

- Give yourself some much-needed time

- A chance to get away and step aside from all the hustle and bustle of city life

- Be more relaxed and refreshed in your mind and body

Why you need to be silent for a while?

No doubt, thanks to our 24/7 high-speed world, many people feel communication-burnout. Take the

energy you use for external communication and channel it inward, to investigate yourself. Prolonged

silence lets you to recharge from the stresses of daily life, but the practice of silence and its intention goes

beyond relaxation. Outward silence shines a light on the parts of your inner life you don’t usually

experience, teaching you to acknowledge and process even your most uncomfortable thoughts and

feelings. This practice of observing your inner landscape can teach greater stress tolerance and emotional

balance that lasts long after our retreat is over. Noble silence removes the pressure of outside influences,

allowing you to examine what really brings joy and meaning to your life. Moreover, silence can provide

an entirely new perspective on your major life spheres.

Think of a silent retreat like an expedition to map your mental landscape. The destination, you are

planning to get, is a place of compassion for all aspects of yourself, and that’s a reward that’s worth this

journey.

Benefits of Silent Meditation Retreat:

- quieting your ‘Monkey Brain’ and relaxation

- Revitalizing with fresh energy and deeply rest

- Expending your creative potential

- Self-observing and increase awareness

- Releasing your past, not think too much about future and be focused on the present moment

- Being your own best friend

- Detox from life, phones, letptops, Internet, gadgets and the world.

- Feeling inner harmony and happiness

- Broadening your prospective

Silent Meditation & Yoga practice

The retreat was specifically created to guide people in coming to an intimate process of self

understanding and experience the inner transformation that it brings. We will learn to notice the peace in

the presence that is all around us and inside of us. Looking for a balance between inner and outer

life. With guided meditations, silence & time for yourself, one can find the doorway to the state of

wellbeing inside our hearts and our inner wisdom. We can help you take this practice home and integrate

it into your daily activities. Bring a journal to note your feelings and experience during this retreat.

Delve deep into the realms of relaxation as you enjoy the benefits of increased mental clarity, a feeling of

youthfulness and improved tone. We will start our day at 6.30 with a Yoga session on an open terrace

with a magnificent Jungle view. During this retreat you are going to embark on 60 min daily yoga

morning flow, accompanied by birds singing and sparks of the rising sun.

Reiki Healing

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power"

and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." Reiki is

excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives

wonderful results.

General information:

Private meetings are available with our guide during the retreat. The meetings generally last

from 20 to 30 minutes, and there are no formalities. You may bring a question you would like to

share.

No experience is necessary. The initial orientation session will provide an opportunity to ask

any questions you may have and to explore various ways to sit comfortably using a chair,

cushion etc.

Retreat Schedule Example:

6:30-7:30 am Morning Yoga

9:30-10:30 Breakfast

10:30-13:00 pm sitting, walking and a talk

2:00-3:00 Reki healing session

3:00-4:30 Meditation

4:30-5:00 Other activities, relaxation

5:00-7:00 Tea and break

7:00-8:00 Sitting and private meetings

8:30 Tea and Sleep

Food:

Daily meals are included in the price. We prepare food according to the proper food combinations, from

local organic farm products. All the menu will be based mostly on the raw (uncooked) food. It includes

mouthwatering organic breakfasts, delicious healthy vegetarian lunches. Daily evening warm vegetable

soup is also provided for a good sleep.

Accomodation:

Tranquil escape from your hustle life right into the heart of the Bali Jungles, in Ubud. Our private villa is

a perfect spot to leave all you thoughts behind and stay with yourself for a couple of days. During this

retreat you will be accommodated in a private room as a part of a villa complex. It is situated in a quite

area with a serene atmosphere. Enjoy birds singing, absorb beautiful view from your window and sleep

soundly with a fresh and cool air. Not to mention, big swimming pool, where you can chill our after

intensive Yoga practice.

Amenities

• 24 hours hot water

• Clean, hygienic and western-style rooms with attached bathrooms

• Bed sheets, blankets, pillows and towels are provided

• Air-conditioner

• Fan

WHAT IS INCLUDED:

 7 nights luxury villa accommodation

 8 Reiki healing sessions

 3 Silent Meditation sessions per day (30 mins each)

 Chakra Breathing Meditation

 2 raw organic meals per day (breakfast and lunch + deserts & tea)

 7 guided morning yoga classes

 Holy Water Purification Ceremony

 Airport or hotel transfers on arrival and departure

 Daily 1-on-1 interview with the guide of the retreat

 Spiritual guidance and full support

 Unlimited supply of water, herbal tea, and young coconuts

Upon the request, we can organize additional SPA treatments, deep-tissue massage, Purification

ceremony with Higher Priestess of Bali, walking in the rice fields, etc.

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8 Days Silent Meditation & Reiki Healing Retreat in Ubud, Bali
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It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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