Power Light: Intensive Wellness Retreat

  • Life Source Retreats Life Source Retreats
  • Aug 24, 2018 - Oct 7, 2018 (45 days)
  • Alaya Private Family Villa - $3,500.00 Alaya Private Garden Apartment - $32,560.00 Alaya Private Garden Apartment - $3,400.00 Alaya Private Garden Villa, 1 King Bed - $32,560.00 Alaya Private Ocean Front Suite, King Bed -…

About us

 

This intensive wellness retreat yoga retreat will take you on a journey to lighten your mind, body & soul, physically and metaphorically, through life-altering experiences on the most beautiful beach in the world! Power Light is physically intensive with extra calorie burning and strengthening exercises. We can customize to suite all fitness levels and we ALWAYS try to make it FUN, as this lightens the spirit!

The weight we create in our heads and carry on our hearts is reflected on our bodies. Our LSR team assists and motivates on all levels to help you attain YOUR truest, and powerful potential. We are reminded that the LIGHT is inside of you. If you’re ready to release the excess weight that often makes life feel heavy, “Be Light” or “Power Light” are great choices for you!

Your body will love the natural detoxifying waters of the region’s underground sacred cenotes as well as being soothed with natural Mayan clay. The hot coals of the Temazcal ceremony will sweat out impurities like it never happened before. Experience the mystical healing energies of Tulum!

Our menu is carefully crafted to detox your body and speed up your metabolism. You can also choose a complete juice detox or raw vegan menu to give your retreat an EXTRA boost! All menus are designed to cleanse, heal, and revitalize your intestinal track and turn your body into an energy-efficient vessel.

Spend a week with us in paradise and you’ll take away new tools to live a healthier life physically, emotionally, and mentally. Lighten up and shine your most beautiful and Powerful Light in Tulum!

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What’s Included

Each of our five Signature Retreats includes the following:

  • luxurious accommodations at our 5-star property
  • All meals, snacks, coffee, teas: healthy, delicious, locally sourced, freshly prepared, primarily gluten, dairy, & sugar free. (see custom menu options)
  • Greeting of the Sun
  • Morning Blessing with our Shaman
  • Life-enhancing workshops and seminars by world renowned authors, teachers & local leaders
  • Daily yoga
  • Excursions into the ancient Mayan culture (bike ride to the Mayan ruins, Mayan temazcal, swim in a sacred cenote)
  • Healing experiences (Sound Healing, Mayan Clay ceremony, Heart Opening Circle, Fishbowl
  • Fitness classes (African Dance with live drumming, International Dance, beach walk/run)
  • Sunset sharing circle
  • Nighttime activities (drum circles, dancing, dinner out, music, baby turtle exploring, or a night on the town)

We also schedule free time into each day in case you want a service from our Spa & Beyond menu, a one-on-one session with one of our amazing instructors, meet with our doctor of integrative medicine, watch the stars, the moon, the sunrise, go for a swim, walk, bike ride, shop, or just relax and read a book under a palm tree.

Example “Power Light” Week

Day 1

3:00pm – Arrivals/Check-in

5:30pm – Post-Restorative Yoga &amp Meditation

7:00pm – Open Heart Ceremony

8:00pm – Welcome Dinner

9:00pm – Yoga Nidra Meditation

Day 2

6:20am – Coffee/Tea/Nuts

6:30am – Greet the Sun (with Mayan Elder)

7:30am – Beach Run/Walk

8:00am – Power Yoga

9:00am – Breakfast

10:00am – The Art of Letting Go Workshop

12:30pm – Lunch

2:00pm – Mayan Clay beach experience

5:45pm – Snack & Beach Walk

6:00pm – Mayan Temazcal Ceremony

8:00pm – Raw Love Affair Dinner

Day 3

6:20am – Coffee/Tea/Nuts

6:30am – Greet the Sun

7:30am – Beach Run/Walk

8:00am – Power Yoga

9:00am – Breakfast

10:00am – Change your Attitude Change your Life-David’s Story

11:30am – Are you Still Carrying That? Fitness Workshop

1:00pm – Lunch

2:00pm – Be Free Time

5:00pm – The Power of Superfoods Workshop

6:00pm – Dinner

7:00pm – Sound Healing Journey

Day 4

6:20am – Coffee/Tea/Nuts

6:30am – Greet the Sun

7:30am – Beach Run/Walk

8:00am – Power Yoga

9:00am – Breakfast

10:00am – Bike to Tulum Mayan Ruins

1:00pm – Lunch

2:00pm – Be Free Time

4:00pm – Additional Yoga

6:00pm – Beach Walk to Ahau

6:30pm – Sunset Sharing Circle

7:00pm – Dinner at Ahau

Day 5

6:20am – Coffee/Tea/Nuts

6:30am – Greet the Sun

7:30am – Beach Run/Walk

8:00am – Power Yoga

9:00am – Breakfast

10:00am – Priceless Principals Seminar

12:00pm – Sacred Cenote swim and Town Excursion

2:30pm – Be Free (Time or Massage)

4:00pm – Additional Yoga

6:30pm – Dinner

8:30pm – Music Comes Alive

Day 6

6:20am – Coffee/Tea/Nuts

6:30am – Greet the Sun

7:30am – Beach Run/Walk

8:00am – Power Yoga

9:00am – Breakfast

10:30am – Guided Meditation

12:00pm – Lunch

3:00pm – International Dance Fitness Class

5:00pm – Fishbowl

7:00pm – Farewell Dinner

Day 7

6:20am – Coffee/Tea/Nuts

6:30am – Greet the Sun

7:30am – Beach Run/Walk

8:00am – Power Yoga

9:00am – Breakfast

10:00am – Beach Sharing Circle

12:00pm – Departures

Private occupancy allows one retreat participant per room. If you select Private occupancy and two participants, you will be requesting to book two private rooms. You may share a private room with someone who is not participating in the retreat, such as a friend or spouse.

If you select Shared occupancy, you will be requesting to share a room with another participant. Please specify roommate requests and if you want a king or two double beds at booking checkout.

Each room except the Family Villa sleeps up to 2. The Family Villa sleeps up to 4. To book 3–4 people in the Family Villa, select Shared > Family Villa Queen > 2 participants, then Shared > Family Villa Bunks > 1–2 participants.

If you select Retreat Only, you can participate in the retreat without booking a room with us. This rate includes all activities, workshops, and meals.

Please read our terms and cancellation policy carefully before booking. Still have questions? Read the FAQ or contact us.

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Power Light: Intensive Wellness Retreat
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Power Light: Intensive Wellness Retreat

at Life Source Retreats

  • Aug 24, 2018 - Oct 7, 2018 (45 days)

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