N O U R I S H - A Yoga & Ayurveda Retreat


Often times, we get to a place where we are just simply running on empty. This retreat will give you an opportunity to refuel and replenish your inherent juiciness. 

Learn how to nourish and fill yourself back up through simple and effective Ayurvedic recipes, nourishing lifestyle suggestions, and therapeutic yoga practices. Rediscover the innate wisdom of your body and tap into it's powerful ability to refuel itself by attuning to the harmonious rhythms and elements of nature - earth, water, sun and air. 

Join Serena Arora and Leia Layus in the Costa Rican jungle for a nourishing experience where you will leave feeling fulfilled and juicy. Pura Vida!


YOUR RETREAT INCLUDES:

- One scheduled group shuttle transportation each way (individual shuttles are subject to additional charges)

- All group sessions

- Two nourishing yoga classes daily

- 3 nights / 4 days double shared accomodation (upgrade option available)

- Two meals each day (breakfast and dinner)

- Access to water, tea, coffee & juice bar

- One stand up paddleboard (SUP) excursion


Tags: ayurveda costa rica nourish peace rejuvenate relax yoga

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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