A Women's Wellbeing Retreat: Nature, Yoga and Creativity
- Monkton Wyld Court
- UK, Dorset, Bournemouth
- Apr 29, 2017 - Apr 30, 2017 (2 days)
- £175 including all meals and accommodation
1am Saturday 29th to 2pm Sunday 30th April 2017
Monkton Wyld Court, Charmouth, Dorset, DT6 6DQ
Join us this April as we celebrate the blossoming of spring into summer and the fullness of our feminine essence. During this women’s retreat, we will connect deeply to our aliveness and the nurturing energies of nature, connection and renewal.
Linking to Beltane, the celebration of new life and growth, this retreat offers a chance to replenish your energy levels and tend to the fire within. We will rest in our own presence and fullness as women through meditation, movement - including restorative yoga and freeform dance – nourishing creative practices such as mandala making, and rejuvenating time in nature.
This overnight retreat offers practices that will support a gentle falling away of the rules and roles we wear daily allowing you to reconnect to your essence and deeply restful state, which may get ‘covered up’ in the busyness of everyday life. All practices will be simple, supportive and nurturing and are suitable for all. All sessions are also optional, to allow you the flexibility to follow your rhythms and instinct to rest or spend time alone or in nature as you feel to.
Our venue, Monkton Wyld Court, is a beautiful country house and grounds in the heart of Dorset. Comfortable accommodation and delicious vegetarian foods are included.
We hope you can join us for this rejuvenating spring retreat.
This Women’s Wellbeing Retreat will be facilitated by Alice 'Lila' Flynn and Louisa 'Luna' Clark, two creative yogis with a love of nature.
Alice is a creativity facilitator, writer, yoga teacher and bodyworker based in Bournemouth,
Dorset. Alice’s professional practice has grown from, and is rooted in, her ten years’
experience in working within movement, arts education, theatre, writing and facilitation. At the heart of her work are embodied movement and creative play for adults – accessible practices that nurture deeper presence, connection and self-expression. She runs creativity and yoga retreat days, workshops and private sessions. See details at www.alice-flynn.com
Louisa is an arts educator, workshop facilitator, and yoga teacher based in Dorset. Working in community arts and natural healing for the past 15 years, she aims to help increase wellbeing and connection through creativity. Louisa is also passionate about the healing power of nature, inspiring studies in Herbalism & indigenous cultures. She is the co-creator of 'Wild Soul' and 'Wild Kids', which offer nature retreats and events for adults and children, see details at www.facebook.com/wildsouluk /www.louisaclarkartsed.co.uk
Price & bookings:
Places are limited to 12 women to ensure a nurturing circle and sacred container for our time together.
Cost of retreat (which includes accommodation, delicious food and all materials): £175
To secure your place, please pay a non-refundable deposit of £50 or the full retreat fee via this link: www.paypal.me/AliceFlynnCreativity
Once the deposit has been paid we will contact you to confirm your place on the retreat.
The final instalment of £125 is due by 3rd April 2017.
Please don't hesitate to get in touch if you have any questions. We can be reached on:
Alice – hello [at] alice-flynn [dot] com / 07398 665212
Louisa louisajclark [at] outlook [dot] com / 07870 596608
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