Mind Body Strong Wellness Retreat

  • SwellWomen SwellWomen
  • Oct 2, 2017 - Oct 7, 2017 (6 days)
  • Montage ~ Double Occupancy - $4,595.00 Montage ~ Private King - $5,495.00
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MIND BODY STRONG

Empowered living for your whole being. We believe that to be your best, you must be strong in all areas of your life. MBS retreats will challenge and nurture you for growth, mind and body so your spirit will fly!

THE MBS EXPERIENCE ~ 

FITNESS

Workouts combine strength and cardio exercises for high function and long-term health. You will sweat, laugh, most likely curse, and love it!  All workouts are modifiable for your level.

YOGA

Alignment based flow, strength building holds, restorative reboots and guided meditation. Classes are all levels.

 

WELLNESS

Wellness sessions cover nutrition, journaling and group adventures, all feeding into self-discovery and a richer experience.

In addition to group  sessions, you will have the opportunity to work with Christine and Maeve privately to address special needs, injuries, goals or that one exercise or yoga pose that keeps alluding you!

HERE’S WHAT IS INCLUDED IN YOUR MBS RETREAT:

  • Five glorious nights in Montage Kapalua Bay luxe ocean front residences including resort fees and usage of spa facilities.
  • Gourmet 3-course welcome dinner.
  • Five delicious breakfasts.
  • A breathtaking Maui sunset catamaran dinner cruise with open bar.
  • Healing massage at the amazing Montage Spa.
  • Welcome Bag with Mind Body Strong tools. 
  • Daily yoga & fitness classes, journaling and meditation.
  • Group hike with a local guide.
  • Other exciting surprises!

Extras available to you:

  • Private sessions with Christine and Maeve to discuss goals, challenges, nutrition, etc. 
  • Spa perks
  • Additional days before or after the retreat at a preferred rate.

A MIND BODY STRONG DAY

What does a typical day look like on a Mind Body Strong Retreat?

  • 7:00-8:30am  Breakfast at your leisure
  • 9:00-10:30am Morning fitness/yoga class
  • 10:30-11:30 Wellness session such as journaling or nutrition
  • 11:30-4:30pm Free time, afternoon excursions, shopping, stand-up paddle boarding and other activities, lounging by the pool or beach, spa, private session with Christine and Maeve
  • 5:00-6:30pm Afternoon fitness/yoga and meditation
  • 6:30pm Free time for dinner excluding the Welcome Dinner and Sunset Sail dinner

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Mind Body Strong Wellness Retreat
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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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