Inner Peace Yoga Retreat Cartagena
Arrivals, Welcome! Settle in to our old city Accommodation (only about 15 minutes from the airport). Light snacks & refreshments, relax by the pool.
Introductions, meditation and Sankalpa practice (intention setting) with Marion & Christina with options for a gentle or vigorous yoga class followed by a sound bath.
Relax at home after dinner or set out to explore historic Cartagena de Indias!
Morning Mauna practice (active meditation practice in the state of silent observation, optional throughout our retreat), healthy breakfast, Yoga & Meditation.
Light “ceviche” or vegetarian Lunch out at a typical restaurant in the Old City (included).
Late Afternoon: Old City Walking Tour (60-90 mins)
Return home for evening candlelit yoga and meditation followed by dinner or stay out and explore the City.
Optional morning meditation. Healthy breakfast followed by a full day on The Rosario Islands! Early Morning: private boat to islands/ tour of islands.
Morning Yoga on the Islands (Baru – Playa Azul) followed by a typical island lunch (included).
Relax on the island or practice walking meditation. If weather permits (not too sunny or windy) we will have an Agnihotra (fire ceremony) on the beach.
Return to Cartagena late afternoon for candlelit flow and/or restorative yoga and a light dinner.
Optional early morning yoga and meditation.
Healthy breakfast followed by an Agnihotra (fire ceremony).
Late morning yoga and meditation (optional) followed by light lunch.
Relax or explore the city!
Early Evening candlelight yoga, meditation, and sound bath followed by dinner.
Morning yoga and meditation.
30 minute Spa treatment at a 5 Star Hotel (included) followed by a Set Menu Lunch (also included).
Return home for a closing ceremony with sound healing and mantras. Sunset Agnihotra followed by a candlelight flow and restorative yoga class and Yoga Nidra (deep relaxation).
Optional early morning meditation
Morning Ceremony, final yoga class and meditation.
Farewells. Travel home and in PEACE!
The Inner Peace/Endless Summer Retreat is open to all levels of yoga practitioners. Classes will be geared towards beginning to intermediate practitioners, but all are welcome! Regardless of how long you have been practicing yoga, classes will be tailored to fit your body and your individual needs. Kick-start and deepen your yoga practice and leave the retreat with enough knowledge and experience to practice yoga and meditation on your own. During the retreat you will bring stillness to your mind with traditional daily fire ceremonies (Agni Hotra) for peace & healing, silent meditation, & vibrational sound healing. You will cleanse, heal & strengthen your body with locally sourced fresh juices, vegetarian food & daily yoga classes.
Leave the retreat feeling strong, clean, and connected to the light and peace that is your true self.
The Inner Peace Retreat is a carefully designed all-inclusive 5 Night stay, combining high quality yoga classes with meditation, yoga philosophy, sound healing & cleansing vegetarian food. We aim to provide you with a transformative yoga experience in the most beautiful of Latin Caribbean settings.
During this unique 6 day retreat, you will spend your nights staying at a delightful private holiday house within the UNESCO World Heritage city walls of Cartagena de Indias. Explore the city & practice yoga at our retreat center. You will have a day trip by private boat to the Rosario Islands and will practice yoga at various stunning locations. There is truly no place like the sunny, laid back, and vibrant Colombian Carribean! We can think of no better place to find inner peace and happiness. Come join us in the sun. <3
This retreat may very well change your life, the way you see yourself, and the way you perceive the world around you.
Accommodation: 5 x Nights @ Old City: Private Holiday House
Capacity: 14 people
Accommodation: Old City: Private Holiday Rental- house fully staffed, within famous Old City Walls. Our accomadations are chosen for quiet setting, air conditioning, pool and internet access. Also a beautiful open space within property for practicing yoga!
Room Allocation: depends on people booking retreat – if couples attend together they can share a room, singles will either have their own room or share with another single (same sex).
Transportation: airport shuttles (arrival & check out day); air conditioned minivans. Islands Day: modern speedboat with professional skipper, ship mate, drinking water, insurance coverage & full tank of gasoline included for the day excursion.
Food & Drink (daily breakfast included/other meals where indicated see YOGA RETREAT SCHEDULE) carefully designed vegetarian based menu for duration of your stay (if wanting other types of food for meals included with retreat happy to assist where possible). Freshly prepared fruit juices; served daily with tasty nutritious breakfasts. Professionally prepared and served by local chef.
Yoga on the Islands: one day while on the islands, enjoyable group set menu lunch included @ a partner island hotel location.
Included with Retreat: Day 1) Airport Shuttle - Check in Assistance – Meet & Greet – Yoga Intro *** Day 2) Yoga – Lunch – Walking Tour *** Day 3) Shuttle Service – Island Bilingual Guide – Speedboat – Islands Tour – Yoga – Lunch – Return Shuttle Service – Dinner *** Day 4) Yoga – Lunch *** Day 5) Yoga – Spa/Hotel – Lunch – Closing Ceremony - Dinner *** Day 6) Morning Ceremony/Yoga – Check Out Service – Airport Shuttle Other Services Included: Welcome “Yoga” Kit - High Quiality Yoga Mats to bring home (Manduka) - Bilingual Staff (Spanish and English) We also speak a bit of German and French though not fluently – Logistical Support for duration of your stay in Colombia.
Other Services Available (Not Included): Non-Vegetarian Items for included meals - Alcoholic Beverages extra drinks, snacks, non-listed meals or other relevant items – Extra Transportation &/or Tours - Tips to Staff (Colombia).
I can't wait to see you in Cartagena! XO Mahima