Ayurveda Retreat Week (2017) - starting each Sunday

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Prana Veda offers weekly retreats starting each Sunday:

Ayurveda Week

7 nights including full board, daily 3 delicious meals and afternoon tea

6 sessions of Yoga, meditation and Pranayama in the morning (1,5 hours)
6 sessions of gentle Yoga and silent or guided Meditation in the afternoon (1 hour)
1 one-on-one Consultation
Determination of your Ayurvedic Dosha type with lifestyle and nutrition counseling
5 Ayurveda Abhyanga Massage treatments (1 h each)
1 Ayurveda Yoga Stretch Massage treatment (2 hours)
7 x oil pulling in the morning with coconut oil for internal cleansing
Healing and cleansing teas

Excursion to a waterfall
Visit of our Balinese children's dance project 

In this Ayurvedic week, we learn about the “Science of Life”, determinate our Doshas (bio energy type) and experience what are our needs to be in harmony and to get in balance. Beside Yoga and Meditation, consultations as well as daily Abhyanga Massages for cleansing and energizing are included.

The Ayurveda Retreat Week includes around 3-4 hours of Yoga, Meditation and treatments daily. Come to a magical place of beauty, stillness and peace in a beautiful tropical surrounding. You are invited on a journey inwards during your retreat to reflect, transform and heal. Breathe ... Let go ... Relax ...

Daily Yoga and meditation classes in small groups are included in our retreat weeks. Beginners and advanced practitioners are welcome. Our Yoga instructors teach Hatha Yoga influenced by traditional Yoga styles, Vinyasa flow, therapeutical and Yin Yoga. The morning Yoga sessions are adapted to the individual needs of the participants, combining physical postures and movement with guided breathing and meditation. In the afternoon meditation sessions we practice different kinds of meditations: guided and silent meditations, breathing meditations, aquatic floating meditations as well as movement and dancing meditations in the open.

888 Euro double occupancy per person (incl. 10% Government Tax)
1.203 Euro single occupancy (incl. 10% Government Tax)

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Ayurveda Retreat Week (2017) - starting each Sunday

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Balance my life to be mentally and physically healthy. Dianna

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