Evolving Woman Retreat

  • Anahata Yoga Retreat Anahata Yoga Retreat
  • 727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand
  • May 11, 2017 - May 14, 2017 (4 days)
  • Full price: NZ$435. Early Bird price: 10% discount if paid in full by 11th April, 2017 Use Promo Code EB10 for Early Bird on the bookings page.Mother & Daughter; Sisters or Girl Friend’s Special - 15% off total price when two or more of you book together.

“Yoga attunes a woman to the intuitive language of her heart … She is the ebb and flow of the tides, the changing seasons, the cycles of the moon.” – Swami Karma Karuna.

Give yourself a nurturing weekend that is run by women, for women and with women.

We look into yogic practices with a focus on the health and well-being of a woman's unique body, mind and spirit. Find new levels of acceptance of your ‘self’, soothe the body, let go of the mind and honour your needs.

During the weekend explore aspects of your femininity and the associated cycles, challenges, joys and transitions. Through yoga practice, relaxation, meditation, sacred sound, dance and ritual, see and experience your Maiden (creative force), your Mother (inner and outer nurturing force) and your Elder (innate Wise Woman).

Retreat programme includes:
•Daily yoga classes focused on women’s specific needs
•Meditations for expanding the heart
•Deep relaxation and massage techniques
•Discussion on the needs, joys and challenges for women in modern society
•Fire ceremonies, songs, creativity and more …

Swami Karma Karuna specialises in women’s health. By blending yogic lifestyle and Sannyasa tradition with motherhood, she brings a unique and practical approach, inspiring the integration of yogic principles into everyday activities.


3 nights, shared accommodation with meals and all retreat inclusions.

Full price: NZ$435
Early Bird price: 10% discount if paid in full by 11th April, 2017
Use Promo Code EB10 for Early Bird on the bookings page

Camping and limited private accommodation options are also available - pricing varies.
Non-refundable deposit of NZ$100 required to hold your place.

Mother & Daughter; Sisters or Girl Friend’s Special - 15% off total price when two or more of you book together.

Getting to Anahata:

We offer a complimentary pick up service from Takaka for full retreat guests. This is timed to meet the daily bus to/from Nelson.
Complimentary pick-up: 5.45pm Thursday 11 May 2017 at Takaka i-Site
Complimentary drop-off: leaves 11am Sunday 14 May 2017 to Takaka i-Site
Private transfers from Nelson or Takaka can be arranged with Golden Bay Coachlines
Or you can drive - the road is a steep mountain road suitable for most 2WD vehicles - directions will be included.
Full travel details from your home city can also be arranged.

Private Sessions and Massages available by appointment:
Private Sessions are a unique opportunity to receive practices and insights to suit your personality, body type, health challenges and to get direction or a personal program, therapeutic applications and health consultations according to your needs.

Bookings & Information:
PH: +64 (3) 525 9887
EMAIL: yoga@anahata-retreat.org.nz
FB: www.facebook.com/anahata.yoga.retreat

Tags: heart meditation massage relaxation singing yoga yoga for women yoga nidra

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