Harmonizing Yin and Yang: Yoga and Hiking Retreat in Costa Rica

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Take a pause from your daily routine and step into the lush landscape of the Costa Rican jungle for an adventure designed to nourish and energize.  This week-long retreat will highlight the qualities of yin and yang in all that we do to bring balance to our bodies and minds.  Mornings will begin with dynamic yang yoga to complement the hiking, and evenings will be dedicated to yin yoga and meditation.  There will be plenty of time for self-study and quiet reflection in the beautiful surroundings.

Tags: costa rica hiking la fortuna meditation terry cockburn true nature travels wellness wellness retreat yin and yang yoga

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Harmonizing Yin and Yang: Yoga and Hiking Retreat in Costa Rica
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