7 Days of Physician Wellness + Renewal

  • The Homestead Tofino The Homestead Tofino
  • Sep 10, 2017 - Sep 17, 2017 (8 days)
  • King with Shared Bathroom Ocean View - CAD $4,349.00 Queen With Shared Bathroom - CAD $3,999.00 Queen with Shared Bathroom - CAD $3,999.00 Queen with Shared Bathroom Ocean View - CAD $4,174.00 Queen with Shared Bathroom Ocean…
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Join us to recharge the way you practice medicine! Over half of North America's physicians experience burnout, a state of less energy and vitality. In our one week retreat, deep relaxation, wellness guidance, and wilderness fitness re-connect you to the vibrancy that inspires happiness in your medical career.


Dr. Maia Love co-leads the Physician Retreat Week with our expert wellness team. We are passionate to find ways to enhance your skills in reducing stress and increasing vitality. Our program helps you create a foundation for future wellness, based in the beauty of neuroscience and mindfulness. In addition, the program incorporates expert guidance from Dr. Michael F. Myers with the science of renewal, happiness, and high performance to create your action plan for physician excellence. To enhance your physical health, our personalized one-year fitness plan is designed with our expert athletic trainer Kamma Wiggins. With our diverse range of skills and experience, we use practical principles to anchor you into your unique motivation to balance your life with self-care, beauty in your relationships, and recharge your love of medicine.


The Homestead Tofino invites you to a personalized and distinct experience in which your lifestyle and career goals are refined. We offer a unique and enriching experience for doctors and their spouses. Your physical and mind wellness enrich over the week with evidence-based approaches to enhance wellness. Meditate daily and stretch beautifully in yoga, breathe in fresh ocean air while advancing your outdoor fitness in the rugged nature of Tofino BC, and adventure through international cuisine in five engaging cooking classes with our exceptional chef.


Your Package Includes:

  • Seven nights accommodation at a luxury West Coast waterfront lodge
  • Three meals per day and snacks to keep you energized for all activities
  • Guided canoe excursion with local First Nations
  • Stand Up Paddle Boarding lesson and tour
  • Daily Guided hikes with the breathtaking backdrop of Tofino, BC
  • Cooking lessons teaching you how to prepare and cook healthy international cuisine
  • Group Fitness sessions to improve strength and cardiovascular health
  • Evidence-based guidance for all aspects of health and wellness
  • Mindfulness sessions to create space and clarity
  • Talks on designing your lifestyle based on the science of stress versus renewal
  • Discussions on physician health: specific challenges and opportunities for renewal
  • Personalized mindfulness plans to balance life and work
  • A personal fitness assessment and one year plan
  • Guided Yoga practice with a stunning view of the ocean
  • Relaxation Massages

A day at The Homestead Tofino:

  • 7am — Breakfast Smoothie
  • 8am — Ocean View Yoga
  • 9:30am — Breakfast
  • 10:30am — Stand Up Paddle Boarding Trip
  • 12 Noon — Lunch and Lifestyle Talk
  • 1pm — Guided Hike through Temperate Rainforest
  • 5pm — Cooking Lesson and Nutrition Talk
  • 6pm — Dinner
  • 7pm — Relaxation Massage
  • 8pm — Free Time, Social, Hot tub
  • 10pm — Sleep

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7 Days of Physician Wellness + Renewal
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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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