MINDFULNESS, YOGA & MEDITATION FALL - Retreat sold out - April & November 2018 retreat still available!

Reserve Your Spot

Fall Wellness Retreat with Tracey Delfs: November 3-5, 2017

Join us for our Mindfulness Retreat with Tracey Delfs of Balance Quest to learn more about mindfulness and how you can integrate it into your daily life. Practicing mindfulness meditation can help you to find more inner peace and happiness. Amongst the beautiful mountains of Lake Louise it’s a perfect setting to be meditating, while slowing down and learning how to live in the present moment.

Tracey has been studying with World-renowned Zen and Mindfulness Master Thich Nhat Hanh for the last 15 years. Her passion is to share these teachings on mindful living with others. During the retreat we will practice seated meditation, deep relaxation, mindful eating and mindful walking in nature. Two optional Mindful-flow yoga classes are included in the retreat (all levels of experience welcome).  As well there will be teachings and discussions on mindfulness throughout the weekend.

The team at the Fairmont Chateau Lake Louise will take care of every detail to make sure that your escape to the mountains is a pampered, magical experience. You deserve to take a break away from the responsibilities of life and treat yourself to take some time to recharge yourself. Feel comfortable to come by yourself or invite a couple of friends, your partner, a sibling or a co-worker.

Package Includes:

  • 2 night’s accommodation at Fairmont Chateau Lake Louise
    Welcome cocktail reception Friday evening
    Breakfast, lunch & dinner on Saturday; Breakfast & lunch on Sunday
    All mindfulness discussion, meditation classes and optional yoga classes outlined on the itinerary during the weekend with Tracey
    Saturday free time to enjoy all of the a la cart activities at Fairmont Chateau Lake Louise, including our outdoor Mountain Adventure Guide activities, hot tub and steam room in our fitness facilities or a treatment in the day spa. *Some additional services are extra.

Tags: canada meditation mindfullness mountains nature transformation wellness yoga

Send a message to:
MINDFULNESS, YOGA & MEDITATION FALL - Retreat sold out - April & November 2018 retreat still available!
×

×

Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×