Reclaiming Your Self Reboot Retreat

  • Sugar Ridge Retreat Centre Sugar Ridge Retreat Centre
  • Wyebridge, On, Canada
  • Apr 30, 2017 - May 5, 2017 (6 days)
  • $1,097 + HST for shared accommodation (2 people per cabin) $1,530 + HST for private accommodation

This is NOT a juice fast or yoga retreat.


This is a week to get on track with healthier habits for your body, mind and spirit 

and set goals for the rest of your life.


If you’ve wondered how to:

- start a healthier way of eating,

- slowly lose weight without gaining it back,

- figure out what’s holding you back

- learn how to break habits that don’t serve you

- feel emotionally balanced and energized

- communicate effectively

- deepen your sense of spirit

- become more mindful

- cope with stresses of life

- start some gentle exercise


Then this is the retreat for you!


We think of detox as a process of getting clear with what serves you. There will be no suffering through fasting or eating anything that doesn’t taste awesome. This is a FEEL GREAT week! We make healthy and delicious food, that your friends will want the recipes for!


This week has a focus on all aspects of your self-awareness – what you eat, how you eat, how you feed your mind, and how you feel in your body. You will eat well and nourish your body with yummy organic vegan meals.

Tags: healthy food hiking meditation mindfulness wellness yoga

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Reclaiming Your Self Reboot Retreat
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Reclaiming Your Self Reboot Retreat

at Sugar Ridge Retreat Centre

  • Apr 30, 2017 - May 5, 2017 (6 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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