TNYT 200hr Yin Yoga Teacher Training

The TNYT 200-hour Yin Yoga Teacher Training unites the perennial wisdom of Traditional Hatha Yoga, Traditional Chinese Medicine & Taoist Five Element Meridian Theory, and the Mindfulness Meditation practices of Tibetan Buddhism.

 ·      Learn how to release the deep tissue/ fascial trains of the body and create increased fluidity, suppleness & flexibility, & nourished, healthy joints .

·      Learn how to influence the chi flow through the 12 primary meridian pathways, recognised by traditional chinese medicine, fueling the 12 main organ systems with life force, influencing organ health &  optimizing physical vitality.

·      Learn how your body, mind & spirit are connected via these energy pathways, and discover how to meet and align all dimensions of your being directly in your practice, influencing not only physical butmental, emotional & spiritual health.

.      Learn the specific therapeutic benefits of each yin asana & how to most effectively practice, sequence & teach classes for each of the organ systems.  

·      Learn practical mindfulness tools to meet the internal and external challenges of life, as gateways for transformation and awakening, on & off the mat. 

 This 4 week immersion offers a holistic map and practical pathway for potentialising freedom and liberation within ourselves, and in turn, assists the development of direct teaching tools to support and guide our students.

Tags: mindfulness meditation taoist five element meridian tibetan buddhism traditional chinese medicine traditional hatha yoga yin yoga

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To bring my friend and open her world to the gift of yoga. Denise
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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