7 Day's of Soul Yoga Retreat In Dharamsala, India

  • Dharamsala, India
  • May 19, 2017 - May 25, 2017 (7 days)
  • 990 Euros Per Person

Deeply connect within through Yoga, Meditation & Sound. Journey into your Physical. Mental. Emotional + Spiritual aspects of yourself and open to your INNER PURPOSE. Walk away living more in alignment with your Mind. Body & Soul + begin to unleash your NATURAL GIFTS.

We are all born radiant and happy, it is our birthright. However, living in this modern world, with the pressure and turbulent times upon us, our radiance can become hindered, and our innate capacity for love, inner peace and happiness blocked. It is time to release the conscious or subconscious barriers to our strength as radiantly alive people, and re-claim our fierce capacity for love and compassion both for our self and the world.

The framework for the retreat program is structured to unlock the blocks within your mind, body, and spirit to establish an upgraded way of living. For example, you will be presented with an in-depth chakra course, allowing you to release stagnant ego structures, mental/emotional blockages, elevate your cellular memory, and reboot yourself from inside out. You will receive practical tools and techniques enabling you to become self-sufficient in improving every aspect of your life.

We will unlock our inner diamonds through Breath. Movement. Sacred Circle. Mantra. Prayer. Meditation, Hatha & Kundalini Yoga + Sound Therapy enabling us to understand, exude and embody our worth from within.


ACCOMMODATION

During the retreat, you will be staying in boutique accommodation hugged by waterfall, greenery, and strong mountains. Within no more than ten minutes of walking distance is Bhagsunag village. Accommodation is connected with over hanging trees and native birds. There are spectacular mountain views everywhere you look.

Small, peaceful, charming accommodation consisting of double rooms with a beautiful view of the nature and detached shared bathrooms. You will receive rare glimpses into worldly traditions and together celebrate the life through dance and music. The accommodation chosen for this retreat is committed to creating a harmonious environment and selected to help all students melt into their full potential of infinite wisdom and divine grace.

Among the precious gifts of this land are its pristine forestry, virgin air, and crystal water flowing directly from the Himalaya’s snow-capped peaks. From the accommodation one can trek deep into the Himalayas above. From there, you can go on a mesmerizing journey into the Dhauladhar Range of the Himalaya.

The newly-built guest houses on site are clean, neat, and simple, with two twin beds and attached bathroom and balcony. Beautiful mountain views and sunsets can be admired from your balcony. Cleaning service will be provided daily.


HIGHLIGHTS

    Daily Hatha & Kundalini yoga classes

    Daily meditation and relaxation sessions

    Chakra Course – Learn how to open, balance and radiate through the chakras!

    Learn about & experience yogic cleansing + spiritual therapies

    Online support (via email) for two months after the retreat. When thing’s come up and you need that extra support and guidance.

    Workshops to unlock your radiance, connect within & live with more love

    Receive a summary email providing in depth information on tools/techniques provided for lasting change

    Receive mini online classes summarizing the tools/teachings & techniques covered to implement into your life

    Morning walks and trekking excursion

    Relax and deeply heal through daily sound healing (large gong)

    Professional international teachers with over 30 years’ yoga experience

    3 daily fresh vegetarian meals (special dietary requests catered for)

    6 nights’ accommodation in peaceful, boutique environment

    Optional add on consultations for further transformation available within Kinesiology / NLP/ Yoga / Meditation

Skill level: Beginner

Group sizes: The maximum participants in the group is 12.

7 days with instruction:  English

This deeply trans-formative yoga retreat uses a therapeutic approach to target and balance all areas your mind, body & spirit by allowing you to experience not only Hatha yoga (path of harmonizing and purifying the body systems), but also Kundalini Yoga (royal yoga) & Meditation, Sound Healing (vibrations from the gong) & optional on hand therapies including Kinesiology, NLP & Massage. Sample daily schedule (subject to minor changes)

 06:00 Wake up, morning meditation & light movement11:30 Yoga Workshop
 07:00 Morning walk & walking meditation13:00 Lunch
 08:00 Hatha or Kundalini Yoga14:00 Free time
 09:30 Breakfast16:30 Evening yoga, meditation, sound relaxation
 10:30 Sound Healing Class19:00 Dinner, music, dancing and yogic stories

The price of this retreat includes an optional trekking trip.


THE LOCATION

This yoga retreat will be held in Dharamsala, India. With dense pine and deodar forests, numerous streams, cool healthy air, attractive surroundings and the nearby snowline, Dharamsala has everything for a perfect retreat. His Holiness the Dalai Lama resides here. The environment and energy high up in the mountains brings forth the perfect chance to deeply nourish, connect within & transform.

Nearby places

Bhagsunag village – 7 minutesMacleodganj bus station – 20 minutes
Dharamsala Gaggal Airport (DHM), 20 kilometres – 45 minutes

Pathankot, 85 kilometers – 3 hours 30 minutes


FEATURES

ActivitiesGeneralServices

    Hiking

    Massage nearby

    Mountain walking/ trekking

    Reiki

    Shopping

    Balcony

    Café

    Dining area

    Garden

    Restaurant

    Smoke-free property

    Yoga studio

    Room cleaning

    Tour assistance


FOOD

You will be served daily delicious vegetarian meals during this retreat. The menus are balanced with the season and are based on locally grown fruits and vegetables. Since everything is made from scratch using fresh ingredients to create a variety of healthy dishes, we are able to cater for everyone’s individual needs.

If you have any special dietary requirements due to a medical condition, please contact us before making a booking to inquire whether your needs can be accommodated.

The following meals are included: Breakfast Lunch Dinner

The following dietary requirements are served and/or catered for: Vegetarian

(If you have special dietary requirements its a good idea to communicate it to the organizer when making a reservation)


THINGS TO DO (OPTIONAL)

Should you wish, during this amazing retreat, you will be able to enjoy the following:

    Ayurvedic treatments

    Kinesiology / Meditation / Yoga / NLP consultations for deep transformation

    Visit Dalai Lama Temple and attend his teachings if he is speaking at the time

    Trekking / Nature walks

    Hiking to the waterfalls on a designated path from Dharamkot

    Norbulingka monastery, temple, and restaurant with a taxi down to Dharamsala

    Receive blessing from monks

    Visit local markets

    Visit holy places / Temples

    Spa treatments / Ayurveda

    You can book a massage session on site with prior reservation for an added cost.


WHAT'S INCLUDED

    3 daily fresh healthy meals

    6 nights’ accommodation

    Daily meditation sessions

    Daily yoga classes

    Sound Healing relaxation sessions

    Trekking excursion

    24-hour hot and cold water

    Summary of retreat content via email and video for lasting transformation

    Online support (via email) for two months after the retreat. When thing’s come up and you need that extra support and guidance.

    Single or Double room with private bathroom

    Filtered drinking water 24 x 7

    Free flow dance

    Free Wi-Fi

    Hot drinks 24-hours (wide variety of herbal teas)

    Session of Ayurvedic massage


WHAT'S NOT INCLUDED

    Additional activities, excursions, or services

    Airfare

    Health insurance

    Personal expenses

    Travel insurance

    Visa


HOW TO GET THERE

Arrival by airplane

Please book your flight to arrive at New Delhi Indira Ghandi International Airport (DEL), then take a domestic flight to Gaggal Airport Dharamsala (DHM) with Air India or SpiceJet.

Arrival by bus

Regular direct bus services are available from main cities. From Delhi, there are government and private buses departing from Kashmiri Gate (ISBT-Inter State Bus Terminal) and Majnu ka Tila (Tibetan colony). Most buses leave between 6 p.m. and 8:30 p.m. and arrive in Dharamsala at 6 a.m. to 7 a.m. You can book your ticket in advance online or take private bus company.

Arrival by train

From New Delhi Indira Ghandi International Airport (DEL), you can take the Airport Express Metro to New Delhi Railway Station. From there, you go to the Tourist Office and ask for next train to Pathankot (Chakki Bank). It’s the nearest train station, which is approximately 85 kilometers from Dharamsala. After arriving in Pathankot, you can either take a bus which is about four hours traveling time from Dharamsala (200 INR) or taxi which takes three hours (approximately 1500 INR).

Tags: hatha india kundalini meditation relaxation retreat sound therapy spiritual vegetarian yoga

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