Sheng Zhen Healing Qigong & Ba Gua Zhang Taichi Training w Junfeng Li

  • Eastover Estate & Retreat Center Eastover Estate & Retreat Center
  • Eastover Estate & Retreat Center, 430 East Street, Lenox, MA 01240 - Contact: Yingxing Wang - 866 264 5139
  • Nov 10, 2017 - Nov 15, 2017 (6 days)
  • Please see our website.

Sheng Zhen means "Sacred Truth" and in this transformational Qigong training, Master Li  teaches a method of self-healing that involves a series of movements specifically designed to remove unwanted negative energy from our bodies and to collect  instead, the true and healing energy (qi) of the natural world. The movements and contemplations offered with Sheng Zhen Gong help create the deep sense of inner peace akin to what many of us  experienced as small children. Simplicity replaces complexity - the body softens, the negative emotions are released, and one experiences a feeling of perfect harmony with the universe.

Ba Gua Zhang is recognized as one of the three major “internal” Chinese martial arts, including Tai Chi and Xing Yi. Of the three, Ba Gua is the most powerful because it’s the most flexible and dynamic. It is based on responsive and continuous, changing movement.

The words Ba Gua translate as “eight trigrams”, a reference to the symbols of the ancient Chinese text of divination: The I Ching, or “Book of Changes”. The eight trigrams are arranged in a circle around the Dao (Ying-Yan) symbol. The concept of Ba Bua is used not only in martial arts, but also in other areas of Chinese culture, such as Daoism, feng shui, navigation, and predicting the future. The I Ching is one of the treasures of Chinese culture (best translation: Alfred Huang).

The word Zhang means palm, and refers to the fact that this martial art emphasizes the use of the open hand, rather than a closed fist.

Walking the Circle is the basis for all existing Ba Gua styles. The practitioner walks in a circle, while holding various postures with the upper body, or executing palm changes – patterns of movement which train the body mechanics, generate Chi (or energy), and form the basis of Ba Gua’s fighting technique.

President and founder of the International Sheng Zhen Society, former award winning Head Coach of China's National Wushu Team, author of several books, mentor to Jet Li &  Donnie Yen, renowned actor of Chinese Martial Arts films, former host of the television series Learning Wushu, Master Li conducts teacher training and workshops all over the world.

Please see Eastover.com for much more information.

Tags: chinese yoga healing junfeng li love meditation moving meditation qigong spirituality taichi wellness

Reviews  
  Write a review - tell others about your experience.

Send a message to:
Sheng Zhen Healing Qigong & Ba Gua Zhang Taichi Training w Junfeng Li
×
Book Now:

Sheng Zhen Healing Qigong & Ba Gua Zhang Taichi Training w Junfeng Li

at Eastover Estate & Retreat Center

  • Nov 10, 2017 - Nov 15, 2017 (6 days)

×

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Try free for 14 days

×
×

Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×