The Art of Letting Go - August 1-Day Workshop

The Art of Letting Go is Tunjung Crystal Mandala’s signature. It is a key formula to grow and live day-to-day life with: about acceptance, understanding and compassion, forgiveness and surrender. The one-day workshop is a fundamental introduction to the basic formula that consists of self and group exercises: to find ways to release anxiety, guilt, sadness, anger and attachment, and replace them with love, joy, self-acceptance and freedom.

The workshop will be held in 5 hours day-time, starting at 7AM to 1PM with programs and effective disciplines below:

• Introduction

• Yoga and Pranayama

• Dharma Talk: The Art of Letting Go

• Guided Self-exercise: Writing, Mirroring, Affirmation Board

• Guided Group-exercise: Mandala-making

• Guided Meditation (Chakra/Compassion/Surrender)

For more information:

Tags: acceptance bali retreat forgiveness freedom healing meditation mindfullness peace self-love spirituality

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The Art of Letting Go - August 1-Day Workshop


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We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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