Into the Woods Yoga Retreat
- Cowdance Yoga Retreats and the Wild Outdoors
- Sep 22, 2017 - Sep 24, 2017 (3 days)
- £220.00 - Retreat Price
“And into the Forest I go, to lose my mind and find my soul.” John Muir
Enjoy a weekend of yoga, wholesome vegetarian food, and getting back to nature in the woods.
Nothing beats spending time outdoors with the sun on your face and a soft breeze on your skin. One of the joys of yoga is that enables a deeper connection with the world around you. Through quietening the inner dialogue and calming a racing mind, we start to take more notice of our surroundings. Through indoor vinyasa and Forrest yoga, woodland walks, forest bathing and outdoor meditation we will relax in nature, noticing the little things… birdsong….the scurry of a small animal…swaying tree branches…earthy smells.
We stay in the converted stables of a Quaker meeting house in the Lake District. Our retreat centre is surrounded by its own private deciduous woodland and is a stones throw from Grizedale Forest. The area has a sleepy, peaceful feel to it, with windy roads and a lack of phone or wifi signal (there is a landline for emergencies).
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