Detox Your Mind & Body Retreat, Ubud, Bali
- Dragonfly Village, Ubud Bali
- Ubud, Bali, Indonesia
- Oct 28, 2017 - Nov 3, 2017 (7 days)
- USD 1280
If you need time off to detox, re-examine your values, introduce more mindfulness into everyday life and set up a healthy lifestyle, then join Pei, Lesya, Jelena and Madeira for an AMAZING 7-day Retreat October 28 - November 3, 2017 in stunning Ubud, Bali!
WE INVITE YOU TO JOIN US….
Simply, because this is the PERFECT environment in which you can give yourself time to immerse and understand what really matters to you, and what you can do and change to live a happier, healthier and more fulfilling life.
You don’t have to do it alone. We'll go through cleansing together and apply the concept of conscious living. This will be a 7-day journey of reflection, self-care, re-connection and rejuvenation.
Detox Your Mind & Body Program is going to change your views, give you deeper insights, learnings and experiences, and motivate you to continue living your life authentically.
Plus, we’ll explore magical Ubud and bits of Bali, and it's going be so much fun, and you're going to enjoy it!
TOGETHER WE'LL BE FOCUSING ON:
• Going on a light detox according to a carefully designed food and drink program. In a short time, you will be able to feel the difference in mental, emotional and physical states.
• Getting clear on what is exactly raw vegan food and juicing. It’s important to understand what is healthy juicing.
• Properly setting up a detox menu and further understanding healthy lifestyle and nutrition. This will deepen your knowledge of personal well-being.
• Gaining deeper understanding of your lifelong habits, and obtaining sufficient information to make the right changes.
• Having daily yoga and body movement. You will connect with your body better and understand its needs and abilities.
• Improving your bodily instincts and sensitivity to maintain self-healing. If you are an advanced yogi, you may be challenged to open up more to a self-exploratory journey, which is a continuous and exciting process.
• We will attend to your various needs and meet you wherever you are. Either new to yoga, or an experienced practitioner, everyone is welcome.
• Applying the concepts of mindfulness and conscious living. There are great benefits from developing a personal mindfulness practice and you will start working on it and have something to take away home with you.
• Reflecting on things you would like to change for the better in your personal or professional life that are really important to you. Mindfulness in daily life can help you in your personal and professional growth, to live a happy and rich life, with less stress, better communication and more meaningful connections with people.
• Learning to be more present with yourself and with people you work and live with, how to deal with “negative” emotions, and how to be more joyful and in touch with your authentic self.
7 days & 6 nights, shared accommodation (see what's included in the price):
28 October - 3 November 2017: USD 1,280
*Single room occupancy surcharge: USD 250
WHAT'S NOT INCLUDED:
MAKE LASTING CHANGES. CREATE THE LIFESTYLE YOU WANT.