21-Day Total Health & Wellness Makeover™

21-day health and wellness retreats are utmost results-oriented and are designed for those who feel it is time to turn their health around and learn how to take care of their body in-depth. Their purpose is to use multiple methods to provide your body with everything it needs to heal on deep level and to immerse you into a natural lifestyle long enough to make it natural.

As you know it takes 21-Day to form a habit, and not just for your body. You need to change the way you think about health, nutrition, fitness. Sometimes you need to change how you see yourself, others and life in general first, before you are able to change unhealthy eating patterns. The 21-Day program offers you a comprehensive system for self-care on a physical and emotional levels.

We cannot stress enough how important it is that, wherever possible, the longer health programs are chosen in cases when a person has specific health goals and/or more advanced health conditions (such as autoimmune conditions, high blood pressure, lots of past physical injuries, depression, lung issues, long-term digestive disorders).

Included: Core Program

Not Included: Accommodations at Ocean Resort & Specialty Packages (Relaxation or GoDeeper)

DISCLAIMER: This is not a program description. We trust you have carefully gone over entire www.HealthRetreat.ca website and clearly understand what’s included in the Core Program you are registering for now.

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21-Day Total Health & Wellness Makeover™
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21-Day Total Health & Wellness Makeover™

at Fresh Start | Health & Lifestyle Transformation Retreat & Spa

  • Oct 29, 2017 - Nov 19, 2017 (22 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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