New York, New York

  • Insight Dialogue / Metta Programs Insight Dialogue / Metta Programs
  • <a href="https://www.nyimc.org/">New York Insight Meditation Center</a> 28 West 27th Street 10th Floor New York, NY 10001 Between Broadway & 6th Avenue
  • Ongoing
  • There will be an opportunity to offer dana to the teacher.

About us

This group meets on the first Sunday of each month, 6:00-8:00pm, and is led by Insight Dialogue Teacher, Bart van Melik.

The evening begins with silent meditation practice, followed by gentle mindful movement, and then shifting into dyad practice where interpersonal mindfulness is explored with a partner in response to a contemplation that is offered. The dyad practice is optional so that anyone who chooses to remain in silent practice may do so.

For more information visit New York Insight Meditation Center’s website.

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New York, New York

at Insight Dialogue / Metta Programs

  • Ongoing

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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