Immersion into Breath, Movement & Meditation in Beautiful Bali with BioDynamic Breath and Trauma Release Institute
- Gaia-Oasis Resort
- Tejakula, Buleleng Regency, Bali, Indonesia
- Dec 12, 2017 - Dec 22, 2017 (11 days)
- $1950 The price is exclusive of the cost of your accommodations and meals at our beautiful venue Gaia Oasis. There are a few options available. Please contact us for costs. This workshop usually sells out. Deposit required to reserve your place.
Access the state where energy flows freely through your being!
“You cannot move into meditation unless you try to understand, and use, your breathing system. Your breath is the bridge between your conscious and the unconscious”. Osho
Combine your blissful holiday with self-exploration & deep relaxation. Gaia Oasis is a tranquil retreat centre situated on Bali’s North Shore, and is a carefully chosen venue for this unique experience. Gaia Oasis Retreat centre provides perfect support with its beautiful ecologically conscious environment, comfortable accommodations, delicious wholesome food and dedicated, supportive staff.
Through the exposure of traumatic events we can lose the sense of being grounded and become tense, numb, and disconnected from our body and life force energy. Areas of tension develop in our bodies, creating pain and discomfort. By re-establishing a sense of inner safety, trauma release is possible.
Throughout this breathwork certification training we will work with creating a “container”- a feeling of being safe in your physical body. To feel safe in one’s own body is of utmost importance. Once this sense of safety is established it is possible to explore the depths of our own being, to begin to feel your unrestricted energy flow, and to create healthy boundaries. We will begin to develop the sensitivity necessary to support a BioDynamic Breath and Trauma Release breath session. By working with each other we establish trust which is by far the most important quality of breath oriented trauma release process.
During this module of the training we will begin to understand the effects that trauma has on an organism. We will look at the basic anatomy and physiology of trauma. Working with breathing and movement we begin to unlock our tension patterns. This will lay the foundation for deeper opening and ultimately living up to your true potential as a wholesome integrated human being.
BioDynamic Breath and Trauma Release System® is built on a new revolutionary approach to trauma healing therapy. It skilfully combines BioDynamic connected breathwork, trauma release exercises, conscious movement, touch, non-cathartic emotional release, bodywork, energetic expression, somatic experiencing, myofascial unwinding and meditation to release stuck patterns in the body, emotions, mind and spirit.
This Fully Experiential group process and training is designed to break through layers of body armoring, releasing mental, emotional and physical resistance down to your core. As a result, you will intimately re-connect with your true self and your longing for an open heart. This journey will also leave you with ability to connect on a deeper level with others. BioDynamic Breath & Trauma Release® enables you to experience the full range of sensations and emotions available to a human being. Furthermore, expanding your capacity to contain, embody and support the free flow of your energy. This work restructures at a cellular level, supporting the opening of your spine and ultimately transforms you into being increasingly present and conscious in your life, bringing you to a deeper acceptance of yourself and others, celebrating life in its fullest.
In the process of this group workshop we will move deeper into letting go of self-imposed ideas and belief systems that restrict our body/mind and open to new ways of expression through the body. This will develop our direct body-spirit connection, allowing the body and inner guide to be your teachers.
We shall be covering the following training topics:
Anatomy of breath
Anatomy and Physiology of Trauma
Fundamentals of grounding work and bio-energetic exercises
facilitating and receiving BioDynamic Breath and Trauma Release sessions
Work with breath in warm water (weather permitting)
TRE (Trauma Release) exercises
Myofascial Unwinding (a connective tissue unlocking through movement)
Cultivating the inner space required to support a trauma therapy breathwork session
How to structure a series of BioDynamic Breathwork sessions
Bodywork and Conscious Touch techniques to support breathwork sessions
Osho and other Active Meditations to support the entire process
The BioDynamic Breathwork and Trauma Release Practitioner Training is fully experiential in nature; therefore, it is a deep personal trauma healing experience and group process, as well as a training. This group process is open to anyone wishing to receive a solid foundation for working with breath and trauma based therapies, or for those who simply wish to explore themselves, work with their own trauma healing and truly open. It is a perfect opportunity for advanced and beginner yoga students and teachers, psychologists, bodyworkers and trauma therapists to deepen their understanding and experience of supporting others on the path to transformation.
This training is certified, recognised and accredited by the following partners:
The American Association of Drugless Practitioners (AADP)
The National Ministry of Education in Poland
The International Breathwork Foundation
The Global Professional Breathwork Alliance
National Certification Board for Therapeutic Massage and Bodywork
For those participants who wish to continue their training with us, we ask that after completing Basic Training Parts 1 & 2, and before beginning Advanced Training 3 & 4, students are required to offer 25 practice sessions free of charge in exchange for feedback (from the volunteer client). This will allow you to gain further and deeper hands-on experience. We also ask that the trainee practitioners attend our webinar modules. Trainees will receive online support from the facilitators periodically.
Prerequisite: Application. No prior experience necessary.
For more information on BioDynamic Breath and Trauma Release Trainings & events, please visit: