Find your Bliss Yoga & Wellness Retreat – Fully Booked – Waiting List

  • Akasha Wellness Retreat Akasha Wellness Retreat
  • Jul 23, 2017 - Jul 28, 2017 (6 days)
  • Double Room - Private - €925.00 Queen Room - Private - €975.00 Twin Room - Sharing - €575.00

Relax | Rebalance | Restore

Each time you come to your mat with a willingness to connect to your heart you have a chance to tap into that source of bliss.

Each time you play the game of finding just the right amount of strength and softness, steadiness and surrender, you cultivate your ability to balance the many aspects of life while remaining in your center.

The physical poses and the dance of breath in yoga refines the frequency of your mind, creating clarity that can otherwise be elusive. There is also a natural happiness that comes from simply feeling good with flowing circulation and balanced hormones.

This retreat is inspired by the five elements: earth, water, fire, air, and space.

In yoga, each element has its own traits, poses, chakras, and energy – all of which reside within us. Together we will express the specific qualities of an element, whether it is fluidity of movement in the Water, feelings of grounding and balance in Earth, or the connection of breath and body in Air. The beauty of yoga is its ability to expose interconnectedness. This retreat allows you to tap into the fundamental characteristics that unite us with each other and the universe.

When you practice yoga and explore the outdoors you bring all the energy of nature, the elements and the sounds as part of your practice. There’s quite a different story to doing Tree Pose or Mountain Pose and doing them outdoors, connecting with those elements and feeling their energy. This retreat is designed to offer a more grounded, holistic and immersive experience in yoga rather than just a practice in a studio.

Further more we will learn to recognise the divine and creative powers latent in the cosmos, nature and within ourselves.

What’s included:

  • Twice Daily yoga  & meditation sessions
  • Sacred Fire Ceremony & intention setting
  • 1 x 60 min massage per person included with the retreat package
  • Two creative and nature workshops during stay
  • Hatha, Vinyasa & Yin Yoga by two different teachers
  • Introduction to yoga philosophy and health coaching
  • Enjoyhiking, nature & forest walks
  • Chakra Balancing Nutrition: 3 Daily healthy vegan & vegetarian meals all organic and local produce
  • 5 nights accommodation in boutique rooms with en-suite bathrooms and glorious mountain views
  • Daily Chakra Balancing Superfood Juice & Smoothies
  • Group activities, cinema & library, creative arts & crafts
  • Unlimited Jacuzzi Hot Tub & Sauna
  • Optional Spa Massage Therapy & Salt Herbal Bath Soak Rituals
  • Pick up & Drop Off to & from Brasov City
  • Integrative Medicine & Nutrition support from Resident Medical Doctors.

Skill level

Beginner & Intermediate

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RETREAT PROGRAM

Day 1 Arrival Day

16.00PM – 18.00PM Arrival & Registration & first chakra juice + Centre Tour

18.00PM – 19.30PM Evening Yoga & Meditation Practice

19.30PM – 20.30PM Candlelit Dinner & Fire Pit

21.00PM – Optional Group Activity*

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DAY 2, 3, 4, 5 Full retreat Days

7.00AM – Wake Up

7.30AM – 9.30AM Morning Yoga, Pranayama & Meditation Practice + Charkra Juice

9.30AM – 10.30AM Breakfast

10.30AM – 13.00PM Free Time & Spa Therapies*

13.00PM – 14.00PM Lunch

14.00PM – 18.00PM Free Time & Spa Therapies*

16.00PM – 17.00PM Optional Yoga or Meditation Workshop*

18.00PM – 19.30PM Evening Yoga & Meditation Practice

19.30PM – 20.30PM Dinner

21.00PM – Optional Group Activity*

___________________________________________________

DAY 6 Departure Day

7.00AM – Wake Up

7.30AM – 9.30AM Morning Yoga, Pranayama & Meditation Practice + Charkra Juice

9.30AM – 10.30AM Breakfast

13.00AM – 11.30AM Closing Circle & Departure

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Good to know

  • All ages are welcome as participants.
  • Accommodation is in individual bedrooms on a single or double occupancy ( friends or a couple sharing a large queen bed)
  • We provide all Yoga Mats & Props just bring an open mind.
  • Weather in the mountains can be unpredictable if you plan to go walking in nature please bring warm clothing & waterproof shoes.
  • Morning Practice consists of 90 minutes of yoga asana & pranayama and 30 minutes sitting meditation or chanting. Morning practice is followed by a daily chakra balancing juice before breakfast.

    Evening Practice consists of 60 minutes of yoga and pranayama and 30 minutes sitting meditation.

  • Optional Evening Group Activities include Movie Nights, Group Games, Hang Out Nights, Live Musicians both Local Folk & Kirtan Chanting Nights.
  • During Free Time & Spa Therapies you are free to spend your time as you want to, Massage Therapies and Salt Baths are booked & paid for separately please see our Spa Menu.
  • Optional Yoga & Meditation Workshops. Daily we have a workshop dedicated to improving practice which is booked & paid for separately for those that want to further their practice or maybe set a personal practice flow this may include Yoga Alignment Workshop, Acroyoga, Kundalini or Thai Massage Workshop.
  • We practice a Digital Detox Retreat, this is to allow your mind to disconnect from the overload of digital communications and listen more deeply to life, connect with others on the retreat and live in the present moment. We provide a Guest access computer for use during the retreat. On Departure Day we will gladly provide Wifi access to get in touch with your friends & family or to share your photos on social media.
  • Every morning until breakfast time and one full morning until noon we practice a silent retreat, this is a powerful tool to connect with yourself, pick a good book and explore the true benefits of being on R/E.TREAT. This is YOUR time.
  • Optional Activities whilst at AKASHA R/E.TREAT are:

    • DIY Corner: Make your own Mandala Paintings, Dreamcatcher, Art. We encourage you to be creative during R/E.TREAT and maybe explore skills you never knew you had.
    • Skiing in the winter we can assist with transport to the nearest skiing slope 30min away.
    • Horse Riding with local trained horses
    • Hiking in the mountains and local valleys
    • Nutrition & Lifestyle Medical Screening with the Resident Medical Advisor.

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Find your Bliss Yoga & Wellness Retreat – Fully Booked – Waiting List
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Find your Bliss Yoga & Wellness Retreat – Fully Booked – Waiting List

at Akasha Wellness Retreat

  • Jul 23, 2017 - Jul 28, 2017 (6 days)

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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