5 Day Yoga, Ayurveda and Plant Medicine Retreat in Tulum, Mexico

  • Tulum, Quintana Roo, Mexico
  • Sep 14, 2017 - Sep 18, 2017 (5 days)
  • $1800

Observe, accept, and understand as you journey inward to your center of consciousness. You will learn and dive deep into yoga meditation, ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature. In the end, you will take home the tools necessary to continue training your mind and other aspects of your being.

ACCOMODATIONS:

During this retreat, you will be staying in Casa Camara. It is located in San Juan, an antique coconut plantation a palm tree property, situated at the heart of Biosphere Reserve of Sian Ka'an. Enjoy of absolute atmosphere of privacy and freedom surrounded by nature at the sandy and pristine waters of the Caribbean.


*SAVE YOUR SPOT. DEPOSIT IS $600.
WE HAVE PAYMENT INSTALLMENTS AVAILABLE.
Visit our page for more info: https://kiva.yoga



SAMPLE ITINERARY:

Ayurveda
You will take an assessment of yourself to determine your prominent dosha and specific constitution. You will keep a journal of how you feel each day according to what you ate and take time to practice self-love, whatever that looks like for you. Recipes will be shared and you will have a better understanding of what you need to feel your best.


Plant Medicine
Ancient and indigenous cultures around the world have documented and passed down ceremonies using plants since the beginning of time. Plant medicine is used for healing and communicating with nature. Through these practices, you will learn how to tap into the sacred medicine, spirit, essence, and guidance of the plants.

You will aim to build a deeper respect for yourself and these "plants of the gods" while redefining your relationship to the medicine. Some of the sacred plants you will be working with are San Isidro and San Pedro.


Yoga Meditation
You will grasp a basic understanding of the fundamental concepts and techniques that allow us to journey inward. Each day, you will explore a pillar of yoga meditation and practice. As you learn to observe, accept, understand, and train your minds, you will use plant medicine to help you release blockages and open the gate to center of consciousness.


Daily Schedule

Day 1: September 14, 2017 - Thursday

    14:00 Arrive at Cancun International Airport (CUN)

    14:30 Board transport to Tulum

    16:30 Arrive at house. Upon arriving, you will be greeted with snacks and Ayurvedic teas. Settled in by choosing a room and take a few minutes to breathe

    17:00 Gather for overview of retreat and need to know information

    18:00 Sunset walk on the beach. Intentions: Observing

    19:30 Ayurvedic dinner and discussion of yoga meditation

    21:30 Meditation on How To: Get To The Center Of Consciousness

Day 2: September 15, 2017 - Friday

    06:30 Wake up to Ayurvedic tea

    07:00 Salute the sunrise Yoga Flow

    09:00 Ayurvedic breakfast and discussion of accepting

    09:30 Bio reserve trek and Mayan Ruins

    10:30 San Isidro Ceremony

    14:00 Ayurvedic lunch

    15:00 Free time or optional massage services

    19:30 Ayurvedic dinner

    21:00 Meditation

Day 3: September 16, 2017 - Saturday

    06:30 Wake up to Ayurvedic tea

    07:00 Salute the sunrise: Yoga Flow

    09:00 Ayurvedic breakfast and discussion of understanding

    10:00 Ocean expedition: Expanding Breath with optional scuba certification

    13:00 Lunch on the boat

    19:30 Ayurvedic dinner

    21:00 Meditation

Day 4: September 17, 2017 - Sunday

    06:30 Wake up to Ayurvedic tea

    07:00 Salute the sunrise: Yoga Flow

    09:00 Ayurvedic breakfast and discussion of Ayurveda

    10:00 Cenote exploration: Diving Deep

    14:00 Ayurvedic lunch

    19:30 Ayurvedic dinner

    21:00 Meditation

Day 5: September 18, 2017 - Monday

    06:30 Wake up to Ayurvedic tea

    07:00 Cannabis Ceremony with special salute the sun Yoga Flow

    09:00 Ayurvedic breakfast

    10:00 Integration and final thoughts

    11:00 Pack, check out, and head back to Tulum

Tags: ayurveda meditation plant medicine wellness yoga

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5 Day Yoga, Ayurveda and Plant Medicine Retreat in Tulum, Mexico
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To give my ego a break from all these construction projects. Layth
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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