Silent Meditation & Yoga Retreat Melbourne - November 2017

'Silent Meditation and Yoga' retreats are an opportunity to spend the whole weekend practicing yoga, meditation and mindfulness with a community of like-minded people.

An immersion weekend like this is an opportunity to experience the life-enhancing benefits of living truly in the present and offers a quality of experience that deepens over time. When we allow ourselves this time, we gain insight into ourselves and how we connect with life in the moment.

Over the course of the weekend, you’ll experience a blend of mindfulness practices including yoga, sitting meditation, walking meditation, body scan meditation and more.

This semi-silent retreat is a nurturing, enlightening and rejuvenating weekend that will leave you feeling more conscious and connected when you return to daily life.

Full details about the retreat can be found at www.mrsmindfulness.com/courses-classes/

FAQ and ticket terms can be found at www.mrsmindfulness.com/courses-classes/

Tickets for this retreat are limited so book your spot now.


Tags: health meditation mindfulness mindfulness meditation retreat well being wellness yoga

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Silent Meditation & Yoga Retreat Melbourne - November 2017
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Silent Meditation & Yoga Retreat Melbourne - November 2017

at Rocklyn Yoga Ashram

  • Nov 17, 2017 - Nov 19, 2017 (3 days)

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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