Silent Meditation & Yoga Retreat Melbourne - November 2017
- Rocklyn Yoga Ashram
- Rocklyn, VIC 3364 Australia
- Nov 17, 2017 - Nov 19, 2017 (3 days)
'Silent Meditation and Yoga' retreats are an opportunity to spend the whole weekend practicing yoga, meditation and mindfulness with a community of like-minded people.
An immersion weekend like this is an opportunity to experience the life-enhancing benefits of living truly in the present and offers a quality of experience that deepens over time. When we allow ourselves this time, we gain insight into ourselves and how we connect with life in the moment.
Over the course of the weekend, you’ll experience a blend of mindfulness practices including yoga, sitting meditation, walking meditation, body scan meditation and more.
This semi-silent retreat is a nurturing, enlightening and rejuvenating weekend that will leave you feeling more conscious and connected when you return to daily life.
Full details about the retreat can be found at www.mrsmindfulness.com/courses-classes/
FAQ and ticket terms can be found at www.mrsmindfulness.com/courses-classes/
Tickets for this retreat are limited so book your spot now.