Into the Woods Yoga Retreat – Cumbria
- Cowdance Yoga Retreats and the Wild Outdoors
- Sep 28, 2018 - Sep 30, 2018 (3 days)
- £340.00 - Retreat Price
“And into the Forest I go, to lose my mind and find my soul.” John Muir
Enjoy a weekend of vinyasa yoga, wholesome vegetarian food and forest bathing in Cumbria.
Nothing beats spending time outdoors with the sun on your face and a soft breeze on your skin. One of the joys of yoga is that enables a deeper connection with the world around you. Through quietening the inner dialogue and calming a racing mind, we start to take more notice of our surroundings.
On this yoga retreat we practice vinyasa yoga indoors, go on woodland walks, enjoy forest bathing and find a sense of calm through outdoor meditation.
Relax in nature, noticing the little things… birdsong….the scurry of a small animal…swaying tree branches…earthy smells.