Into the Woods Yoga Retreat – Cumbria

“And into the Forest I go, to lose my mind and find my soul.” John Muir

Enjoy a weekend of vinyasa yoga, wholesome vegetarian food and forest bathing in Cumbria.

Nothing beats spending time outdoors with the sun on your face and a soft breeze on your skin. One of the joys of yoga is that enables a deeper connection with the world around you. Through quietening the inner dialogue and calming a racing mind, we start to take more notice of our surroundings.

On this yoga retreat we practice vinyasa yoga indoors, go on woodland walks, enjoy forest bathing and find a sense of calm through outdoor meditation.

Relax in nature, noticing the little things… birdsong….the scurry of a small animal…swaying tree branches…earthy smells.

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Into the Woods Yoga Retreat – Cumbria
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Into the Woods Yoga Retreat – Cumbria

at Cowdance Yoga Retreats and the Wild Outdoors

  • Jul 27, 2018 - Jul 29, 2018 (3 days)

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We asked people why they go on retreat, here's what they said:

To continue down this amazing path I am on ! Linsey
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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