Swastha Yoga 200hr Integrated Teacher Training

About us



Swastha Yoga is an integrated yoga teacher training program co-created based on the unique art and science of AYURVEDA (the science of life), YOGA (the practice of this science), and HUMAN POTENTIAL principles. Through the integration of these time-honored practices and techniques, students are able to develop the ability to cultivate a deeper awareness of their whole self, greater range emotionally, new mindsets, and practices that will lead them into new levels of purpose, practice and possibility.

Posture Clinic

Swastha is the sanskrit word meaning to be fully aligned and established in oneself, and in a completely balanced state of optimal health on all levels of our being.  The Swastha Yoga program aligns to a formula and practice that is relatable, practical and that addresses the needs of all living beings – ingest, digest, assimilate, eliminate – viewing every experience in life as a window of opportunity to cultivate insight into the quality and state of our overall health.  It is through this holistic approach that this system offers an immense opportunity for vitality, clarity, and consciously living….Swastha.


This program is an approved 200 hour Yoga Alliance certified school (RYS). Together, the teachers have over 30 years of teaching experience, are E-RYT 500, YACEP, and C-IAYT qualified through Yoga Alliance and International Association of Yoga Therapy respectively. Upon completion our graduates are eligible to apply for 200 hr Registered Yoga Teacher (RYT) status by contacting yogaalliance.org for registration.


Lean In

INCLUDES: $500 non-refundable deposit, tuition, training manual, 3 fresh meals per day, and double or triple shared accommodations.

Single accommodation upgrades available upon request and availability.

Not Included: International flight from/to your home location to Costa Rica, airport shuttle transportation to/from Peace Retreat, 3% online service fee upon registration, service staff gratuities.

Please Note: This is an Intensive Training Immersion Program that goes well beyond the typical training topic of physical postures, anatomy, and alignment, and has a very strong personal development aspect.  WE FOCUS ON CREATING STRONG, INSPIRATIONAL LEADERS IN THE FIELD OF YOGA AND IN LIFE!


*Please see our site for full cancellation policy

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Swastha Yoga 200hr Integrated Teacher Training
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Swastha Yoga 200hr Integrated Teacher Training

at Peace Retreat, Costa Rica

  • Jan 6, 2018 - Jan 20, 2018 (15 days)


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