Juicing

There are a lot of different cleansing techniques out there, and finding the one that’s right for you can sometimes feel overwhelming. If you really just want to give your body a break, hit the reset button on your digestive system, and do a short detox without a lot of fuss, this is the cleanse for you. The process is simple, straightforward, easy to follow, and it’s only three to five days long—making it a very manageable undertaking for most people. If this will be your first experience with cleansing, you’ve chosen a perfect place to start.

Pricing per day: $125.

(delivered fresh to your accommodations in the AM)

Why might someone consider juicing? Juicing helps unleash the natural healing power of the body. Juicing floods your system with powerful nutrients and antioxidants. It may also help retrain your taste buds to enjoy healthy fruits and vegetables, making it the first step toward a long-lasting lifestyle change, or jump starting a weight-loss regimen. Juicing can be beneficial for people with elevated cholesterol and high blood pressure, and those suffering from autoimmune diseases, like arthritis, digestive problems and skin conditions. Our juices are made with the Norwalk juicer, believed to be the very best juicer on the market.

 

The Ramp Up (pre-juicing)

Start flushing your body with fluids and clean up your diet for two days prior to your start date.

  • Morning: Drink 16 ounces of hot water with lemon and ginger
  • Eliminate: All caffeine, sugar, red meat, dairy and processed foods. Focus on fruit, vegetables and lean protein.
  • Night: Drink 1 cup of hot herbal tea

During the cleanse, you are going to continue to start your day with the hot water, lemon and ginger, and end your day with a cup of hot herbal tea.

The Ramp Down (after the juicing cleanse)

After the cleanse, it’s important to eat foods that will not “shock” your body. Fous on healthy, whole foods and avoid the processed stuff at all costs!

You can return to eating 3 meals per day, but continue to have at least one juice a day. Try to make your snack a fresh juice.

Add in good sources of protein like nuts or lean chicken. And don’t forget about the hot water, lemon and ginger in the morning, and hot herbal tea at night.

Juicing Recipes

Below are the recipes offered for juice cleansing (please note that customized juices have an additional fee based on ingredients and their seasonality).

100% Organic Ingredients

The Maui Roots (Red Quart)

Red Beets

Hawaiian Ginger Root

Imperator Carrots

The Gentle Greenz (Green Quart)

Curly and Dino Kale

Pascal Celery

Rainbow Chard

Flat Leaf Parsley

(Seasonal) Apple

Ginger Apple Snap (Golden Beige Pint)

(Seasonal) Apple

Hawaiian Ginger Root

Splash of Cinnamon

Turmeric Gold (Orange Pint)

Madras Turmeric

Hawaiian Ginger Root

(Seasonal) Apple

Imperator Carrots

 

Send a message to:
Juicing
×
Book Now:

Juicing

at Maui Healing Retreat

  • Ongoing

×

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Try free for 14 days

×
×

Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×